Top iPhone-sporting applications in 2014 according to Layfhakera

If you decide to start doing sports in the new year, the iPhone can be a good helper in this. We chose the top ten applications, which are the statistics of your lessons, allow us to find new ways to train and introduce diversity into the training process.

This year has been rich in applications. What applications can be incredibly helpful to understand even those who had never used a smartphone and that was reason enough for the developers to make cool new applications and improve old ones. Ten applications below will not magically make your workouts easier, it's wrong. But these applications will help you not to be distracted by storing statistical training, and with their help you will be able to vary their workouts.

12 Minute Athlete (overview)

It is still one of the best applications with a set of exercises. 12 Minute Athlete contains a huge amount of training with equipment and without that you can do even at home, if you do not have the time or desire to go to the gym.

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12 Minute Athlete

Developer: 12 Minute Athlete

Price: Free

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Zombies, Run! (overview)

App for those who want to experience a variety of in running. Despite the fact that experts advise to run even without the music in the headphones, it is better to run somehow than not to run at all. But such an outcome is possible, too, if you get tired of doing it. Zombies, Run solves this problem by accompanying your workout history online to escape from the zombies. Here is my experience of using this application.

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Zombies, Run!

Developer: Six to Start

Price: Free

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Another application training complex for study at home. Sworkit allows you to create your own workout and share them with friends, and even how to do the exercises, show real athletes.

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Sworkit - Personal Trainer

Developer: Nexercise

Price: Free

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Sleep Cycle (overview)

Sleep Cycle was the first application that allows you to monitor your sleep. And as the rest - it is an integral part of the training process, we decided to add this application to the list. Opinions about sleep trackers differ: some are helpful, some do not feel any change. But if you want to improve the quality of your sleep, the Sleep Cycle - best app for that.

Breeze - it rhymes steps from the creators of RunKeeper app. The app does nothing innovative - it's the same calculation steps, passed during the day. Everything looks nice, the app is stable and shows useful statistics.

Jefit was and still is the best app for journaling exercises in the gym. This year Jefit updated and made new features and a pleasant appearance. The application has a set of ready-made training videos with example exercises and detailed statistics of your progress.

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JEFIT Workout Planner Gym Log

Developer: Jefit Inc.

Price: Free

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Yoga.com Studio

The application contains about 300 yoga asanas with detailed videos on how to do them. There is also a ready-made workouts for different parts of the body, as well as training by a yoga instructor.

UP - this application from the company Jawbone, known for its bracelets to track activity. The application does not require additional gadgets and iPhone uses sensors to monitor the diet, activity and sleep. And, of course, there's a lot of social functions for interacting with friends.

Noom Coach will take control of your life to help you lose weight. Once you tell the application about their height, weight and bad habits, Noom Coach will give the rate of calories that you should observe.

If you do not want to spend money on activity tracker, the Polar Beat will replace him, although not perfect. The app will analyze your running workouts, and provide a wealth of data to analyze and improve your performance. Ideal for those who like to progress every workout.

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