Reflexology: foot massage right

In Thailand, we have long thought to what kind of massage go. In the end, we decided to try almost everything to offer. And the honorable first place in the ranking took my foot massage!

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Most people think that it's just nice and relaxing. In fact, reflexology - is not only pleasant, but also very useful. Reflexology - this is a deliberate pressure technique, usually directed at specific areas on the hands and feet. It is based on the assertion that there are areas on the body that are associated with all the internal organs of the body. This is a way in which your body can produce and release its own energy. Impact on certain areas of your body will help improve the work of the relevant bodies. Reflexology body enters a state of homeostasis (natural state of balance), wherein the voltage is removed, and improves circulation. In short, the correct foot massage you can not just relax, but also to improve focus, vision, digestive system, etc. The main thing to know where to click.

Benefits of Reflexology:

• improves the immune system;
• encourages the body to heal the current and past violations;
• relieves pain;
• It facilitates the effects of stress;
• improve circulation within the body;
• improves nerve stimulation;
• It cleans the body of toxins;
• improves the functioning of the body;
• It improves communication between your body and mind.

With the help of acupuncture can minimize physical symptoms such problems as:

• digestive disorders;
• pain in the neck and back;
• high blood pressure;
• Low energy level;
• allergies;
• diabetes.