What if everything around sick

The disease that we call catarrhal, Do not appear because of the cold, but because of the virus. When the tiny virus particles enter the body and begin to multiply, we get sick: fever, sore throat, there is a weakness, a runny nose and cough. The best way to stay healthy - as little as possible in contact with the viruses. To do this, there are simple methods of prevention.

1. Wash your hands frequently

It would seem that both hands are tied and cold, which affects mainly the nose and throat? In fact - directly. Viruses are deposited on a variety of surfaces, including hands and can easily enter the body.

Therefore, the basic rule of protection: came from the street - Wash your hands.

If there is no soap and water, use an antiseptic hand gel Alcohol-based or wet wipes.

2. ventilate

Air - is the medium through which the viral particles are passed from person to person. This means that if the clean air, the risk of infection is reduced.

The easiest and affordable way to "disinfect" the air - airing. Just open the window to the concentration of viruses in the room decreased.

And if your home has a UV lamp, do not forget to use it, because ultraviolet rays help disinfect the air in the room. Just be sure to follow the instructions in your device and be aware of safety.

3. Wet cleaning

Viruses can live in house dust a few days. Ordinary wet cleaning will help reduce their numbers.

So do wet cleaning of the house at least every other day.

We spend a lot of time at work, where there is also the risk of infection. So that cleaning is necessary and in the workplace: Wipe the office desk in the morning and evening.

Children do not go to work, but are often faced with the virus in the school. Give a child a pack of wet wipes, so that he could wipe your hands frequently, and along tidy desk - it's even a little bit, but it will reduce the risk of catching SARS.

4. Do not forget about gadgets

According to studies, the smartphone - is one of the dirtiest things. On the body of the phone dust settles, bacteria and, of course, viruses. Collect mobile gadgets have the whole family and treat the surface with special wipes for the equipment on a napkin at the same time, add a drop of disinfectant gel for hands. This procedure should be carried out regularly in the dangerous season is better to do it every day.

5. moisturize the mucous

The mucous membrane of the nose, mouth and throat - a barrier to infection. When the mucous membranes dry out, they can not cope with its functions, and the virus is easily penetrates into the body. To help slimy work perfectly, use a moisturizing saline. You can buy or make your own, for that in one liter of boiled water stir a teaspoon of salt without slides. This solution can be washed with the nose several times a day using a syringe after removing the needle from it, or use a small klizmochki.

How to quickly cure a cold when you are sick

Absolute protection against viruses does not exist, so you can catch, in spite of all precautions. It is said that the common cold is held for a week by itself, but if it were that simple, it would not have to suffer from a protracted illness and complications. So, of course, any SARS should be treated.

1. To get started, I call your doctor to confirm the diagnosis and get recommendations.
2. Drink plenty of warm fluids. For a weakened organism will approach not too sweet homemade compote of dried fruits - and tasty, and useful.
3. Get plenty of rest and sleep, the forces needed to fight infection.
4. In order not to infect anyone from the family, wearing a medical mask. Just do not forget that it should be changed every two hours, or from the remedies it will become a source of infection.
5. Remember that you need to deal not only with the unpleasant symptoms of the disease, but also with its cause - a virus. Consult with your doctor to choose the correct antiviral agent.

How to choose the right remedy for influenza and SARS

Get lost in a large number of drugs available in pharmacies, it is easy. In order not to make a mistake, remember what properties should have a cure for SARS:

• The antiviral effect. This means that it does not fight with the manifestations of infection, and with its cause - a virus cold or flu.
• Universal effect. Viruses that cause colds, more than 200. Determine what kind of attack you in this time, it is impossible, therefore, to choose the means that can affect the majority of viruses.
• High security profile. The less contraindications and side effects, the fewer alarms.
• Compatibility with other drugs. Nobody wants to sniff and suffer from headaches, so when SARS and the flu often use different tools from the common cold, cough, or temperature. When you buy the antiviral drug, pay attention to whether or not to use it in conjunction with other medications may be.
• Activating own antiviral immunity. With the help of this medicine will be the body itself to cope with the infection and prevent the development of complications.

Smart medicine for SARS and influenza

Such drugs do exist. Example - "tsikloferon»^® (Tab.), A drug which can be used for the treatment and prevention of influenza and SARS both adults and children with four years.

"TSikloferon"^® (. Pi) acts in two directions:

1. It has antiviral action, preventing the reproduction of viruses in the human body. Due to the antiviral effect of the drug may reduce the time normally required for recovery.
2. It promotes the development of its own antiviral immunity, which gives our body a chance to cope with the disease. Thus, our immune system is connected to the fight against infection, to reduce the risk of complications and shorten the period of illness.

"TSikloferon" can use at any stage of the disease: it is able to save a therapeutic effect even with frequent use and may combined with virtually all drugs that are commonly used in the treatment of symptoms of colds and flu.

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We hope that plain and simple tips will help you stay healthy, even if everything around is ill. But if the virus still managed to break through your defenses, you know what to do: "TSikloferon"^® (Pi.) Can help to survive flu season and cold without unnecessary worries.

Learn more about "tsikloferon"

In preparation, there are contraindications to the use, consult with a specialist and read instructions.