7 hazards in your kitchen

There are many common harmful products, such as fast food and sweet drinks, and everyone uses them at your own risk (or apathy). But there are also food and other things, about the dangers of which we do not even guess. However, they can seriously affect health. Here are 7 of hazards that may be present in your kitchen.

Citrus

Citric acid present in citrus hurts teeth: it is deposited on the enamel and destroys it. It concerns beverages containing citric acid.

In addition, one study by researchers from the UK confirmed that citrus fruits are bad for the bone tissue as a whole. In the global experiment, conducted for 22 years, was attended by 78 thousand. women. It was found that those who frequently eat oranges and lemons, had increased by 41% the risk of bone inflammation, including dental problems.

This does not mean that it is necessary to refuse at all from citrus, but reduce their number is quite possible in the diet - eat lemons and oranges no more than 2-3 times a week. Also, do not get involved in citrus people with high acidity in the stomach.

Popcorn

The habit of eating popcorn at the cinema or at home watching movies, has come to us from the west and is already firmly entrenched. Despite its small calorie, popcorn can not be considered safe, because it is very bad for the teeth. Sugars and carbohydrates that are present in the snack, by reacting with saliva form lactic acid, which destroys tooth enamel.

Despite the fact that other sweet snacks also present sugar and carbohydrates, it is the popcorn produces most of lactic acid.

It takes only a few minutes to eat popcorn to lactic acid is recovered and influenced condition enamel. The longer you eat airy delicacy, and the more it stays in your mouth, the more devastating effects.

Furthermore, popcorn kernels may get stuck between teeth or between tooth and gum, damage tissue and cause infection. So if you do not fancy going to the movies without popcorn bucket, after it is desirable to brush your teeth with dental floss to prevent abscesses and inflammation.

Products in vacuum packaging

It turns out, vacuum packaging, which is considered an excellent way to keep food fresh for actually it promotes the growth of dangerous bacteria, which can even lead to death outcome.

Microorganism Listeria monocytogens, which can live in the intestines or blood of the person is able to survive even at low temperatures, ie, in the refrigerator. This dangerous parasite can be got in meat, cheese of Camembert and Brie, raw vegetables, raw or smoked fish, milk or ice cream.

And according to a study from researchers at the University of Denmark, in the airless environment of the bacteria become even more aggressive about 14 times. Because they are able to live the human gut, lack of oxygen kills them, on the contrary, Listeria monocytogens become even more active.

Much water

It would seem that the water can not harm the contrary, the lack of water is harmful. But in fact, the excess water can also cause damage to the body. This is unlikely to threaten those who are quietly sitting at home, but in sports, especially in the summer, it can be a serious problem.

The fact is that then comes out not only water but also salt, and if you only water fills, the consequences could be dire. Normal concentration of sodium ions in plasma is 150 mmol / l, but if their concentration is less than 135 mmol / l, begins hyponatremia and water intoxication.

It may be accompanied by headache, vomiting, dizziness and general malaise, and in some cases even cause death - such cases were people who drink a lot of water after taking ecstasy. Mild forms of hyponatremia occur in marathon runners who drink a lot of water during training.

Cooking on Teflon

Almost every house has a pan with Teflon-coated, and there is no reliable data so far about that polytetrafluoroethylene (also known as Teflon) causes cancer, but completely safe and it does not name.

American researchers have found that a chemical element in the blood of people, food, water and even dust. When PTFE is heated to a high temperature, it can release dangerous gases that cause people symptoms similar to the flu, and poultry just kill.

In addition, studies on the impact of Teflon on animals have shown that it reduces the immune system and provoke the development of cancer. As for the people, scientists still are not sure how they affect the Teflon, so it is not considered a dangerous carcinogen. For now.

Skimmed milk

Many people believe that low-fat milk - it's a great way to get all the vitamins and nutrients and keep the shape. However, in reality it is not as useful as they seem.

The fact is that when milk is in the process of degreasing, from it are removed and nutrients. Moreover, some manufacturers add in the powdered milk product, which contains a large number of particularly harmful oxidized cholesterol.

It contributes to the formation of atherosclerotic plaques and increasing the risk of heart attack, so that the natural milk safer.

Ice cream

Summer is almost impossible to resist the ice cream, but if it is stored in your freezer all year round, it is necessary to think about their health. Natural ice cream made from real milk, cream and butter, very difficult to find, and it will cost well.

But even there the natural thickeners and flavoring agents that slow metabolism and are bad for the health. For example, stabilizer E-466 causes an upset stomach, improves cholesterol levels, and in some animal experiments, he even contributed to the development of cancerous tumors.

I'm not saying that it is necessary to immediately eliminate these seven points of his life, but at least you'll know what kind of damage they can cause.