From leading German dentists: a complete program to protect your teeth

It is believed that a cultured man - is the one who "does not drink, does not smoke or foul language." Maybe so, but in the itemized list does not include some very important aspects of the culture, standing on higher ground than nonsmoking and clean it:

• Culture room accommodation;
• clothing culture;
• culture of personal hygiene.

In today's story, I want to shed light on such a moment of human culture as oral hygiene. Because, no matter how clever words per minute we may have spoken, and as elegant and neither would be dressed if from our mouth smells of staleness, but the teeth and gums look unhealthy, we still can not be called cultured people.

In addition, the teeth and aroma mouth - is that all the time is with us. Unsuccessful clothes can be removed from the ill-furnished rooms - get out, and from his mouth we do not manage to get rid ever. And the mouth, including the teeth - this is what has the greatest impact on the charism - the ability to influence others, to take them "captive" adorable smile.

This truth needs no proof. Yet, just look at the pictures below and you will understand what I mean.

And here I would like to expose one of the misconceptions rooted in our understanding of teeth.

Many believe that the crown (in common "false teeth") have only our great-grandmothers, traders in the market or those who lost their loved ones teeth.

In fact, modern dentistry so far stepped forward, now that the teeth can be changed like clothes - there is a will and finances.

But, if you have covered their "ugly" teeth gleaming shell, do not be fooled into thinking that now you are not afraid of either caries or halitosis.

So, I want to talk about oral hygiene, how to align their teeth in order to dental schools that exist in the world, and the errors associated with our teeth and external appearance.

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But first, since we're talking about dental schools should probably know what kind of school and what are the alternatives to popular "Hollywood" idea of ​​the beauty of a smile.

What are the School of Dentistry, and what to expect from them

All three of them - the three leading philosophy governing (each in its own way) is such a thing as a beautiful and healthy teeth.

Japanese school

Japanese culture adheres modesty in all things. Excessive white teeth is considered to be noisy and challenging. It is the Japanese - the ancestors of the standard by which you can determine exactly what color your teeth are suitable for you. According to this standard, the color of your teeth should be one tone lower than the color of your eyes proteins. Why less? Yes, because the first thing that should be allocated on the face - it's his eyes, the symbol of the soul. And only then - the teeth are perceived by the Japanese as something animal, contrary to the spiritual.

To the teeth in harmony with the face of Japanese dentists have developed another unique "know-how". The Japanese dental clinics crowns are made from all-ceramic, slightly transparent to the light. And in any case, the teeth are not aligned in a row - it is considered unaesthetic.

Another Japanese development - special pins to damaged tooth prosthesis. While in other schools of dentistry in the root have been subjected to a complete corrosion of tooth screwed of heavy-duty titanium pins, the Japanese have mastered innovative method - ceramic pins or fiberglass. The fact that the ceramic and glass fiber pins are not as strong as titanium. Because of this, if you are a "stepped" prosthetic tooth on something hard, it breaks the pin, and not the root of the tooth (for reference: the demolition of the longitudinal tooth root of the tooth to be removed).

So, the Japanese school - the most elegant and safe.

American school

The main focus American dentists do on appearance - even row, the lack of bright dedicated canines and perfect whiteness. The result you see in the picture: the brightness of the teeth almost completely "extinguishes" view of the American model of Masters Chad. When gorgeous teeth, his eyes look tired and even sick.

This photo was taken for myself, unprofessional. At the same professional fotoshutingah imbalance is corrected drops to brighten the whites of the eyes. But these drops spoil the vision and irritate gláza. As they say, "one cure, and another cripple."

Why did Americans - such whiteness fans... Here it is necessary to take into account the ethnic composition of American society. In America, people live, the color of which was initially of the teeth, at the genetic level, incredibly white, people with darker skin color. That's why your teeth in America are not considered as an attribute that belongs only to you. Your teeth - this is something that should not be lost (or look unhealthy) on the back of the teeth of those who, for certain parameters significantly different from you.

So, if you live, for example, in central Russia, not in a hurry to set themselves a snow-white smile. Maybe it will be a very beautiful house, in front of a mirror, but against his fellow American Smiles Dental will make you a bogey.

Here's how it happened that the American Dental School - it is the most smooth, very white and very tasteless... teeth.

German school

The German school of dentistry takes into account the color of the teeth and their health. By "health" means not only the need for basic hygiene, but also to correct the bite, the purity of the mouth, gums, health, tongue and throat.

German doctors were the first to discover that a malocclusion may be the fault of a number of troubles ranging from headaches, ending - do not fall! - pain in the spine.

In this case, if the Japanese dentistry follows the principle of "all costs to save the corroded tooth", the Germans prefer weak teeth are deleted and replaced with "bridges" or spitted on a heavy-duty single tooth implant is screwed (implanted) in the bone tissue jaw.

The reason lies not in the pumping of money from patients, as many think.

Just psychoanalysts have found that very often the clips, constraints and even depression arise because people subconsciously afraid to use not very strong teeth, ready to just about break.

As to the color of the teeth, the Germans fully support the Japanese standard: the color of your teeth should be one tone lower, and even more to the left (yellow) color of your eyes proteins (as seen in the photo).

Based on all the above, the German School of Dentistry is the most complete. It covers just three concepts: reliability, aesthetics and health.

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Perhaps this is why, once in Germany, the first thing I decided to correct the mistakes made by the former dental prosthetics my teeth.

By nature I have a good, healthy teeth. But, alas, most of them are under the crowns. No, I'm not chasing a beauty and did not try to cheat nature. Crowns were forced measure - I covered them teeth, broken or crumbled to the roots after my first (and hopefully last) Relationship with the Russian mafia in the nineties.

But there is a silver lining. That my teeth crumbled gave me the opportunity to get acquainted with the German school of dentistry.

And then it turned out something interesting:

1. Whistling in my ears, which I explain the high level of sound in the headphones during recording, in fact, descended from the same tainted dental malocclusion. Bite really affects our state, so that good dental clinics necessarily learn closing your jaws!
2. The Russian dentistry me some teeth closed crowns due to their yellow color. As it turned out, these teeth could whiten simply using blichinga.

Bliching (From the English bleaching - whitening) - typically American procedure. In Germany, not every dentist agrees to hold it. The reason - the destruction of the enamel. Subsequently, the enamel is restored, but the German Dental science has officially said that the tooth still loses its strength and reliability.

There are two types blichinga: incremental and non-recurring.

Non-recurring (professional) bliching

Non-recurring bliching carried out directly in the clinic. The entire procedure takes about an hour - depending on the number of colors to which it is necessary to lighten the teeth. In the mouth you insert a special brace and gums covered with a protective material. Teeth themselves coated with another substance which is just whiten the bone.

That's how this procedure was carried out with me until recently, until I got to know my present dentist, Frau Dr Andersen.

I say at once that I have changed the name, because in this blog I do not advertise. My goal - to show you what you need to pay attention to when working on them and, in particular, in putting in order of their teeth.

So friends advised me not to save on means and spend bliching in the dental clinic, which they have identified as unique.

- Familiarity with Frau Dr. Andersen will transform your whole life, - they said. - You'll understand that he knew nothing about their teeth. Perhaps they are not so healthy as you think!

Needless to say, after a recommendation of a special delight I was smitten, and, on the other hand, even a little angry:

- You may think that I have a rotten mouth, covered with tooth decay! - I snapped.

I snapped, but to make an appointment and went to the hospital - from simple curiosity: what is this Frau Anderson is this - a great storyteller tooth !!!

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That's right, an aggressive and curious, I sat in the dental chair ...

- Before doing bliching - Frau Dr. Andersen said - it is necessary to make sure that you have a healthy mouth.

- Healthy - hastened to reassure her I am.

- That's the check, - she said, and began poking me between your teeth a tiny brush, like a brush for cleaning narrow carafes, but only the size of a needle.

I tensed.

- You see, - said Frau Andersen - you bled.

- Of course! - I could not resist. - You're poking me in the teeth of some sharp brush, thereby damaging the gums! So they bleed !!!

So I learned about another error ...

We used to say: "I have a very sensitive body: one careless pressing - and a bruise on the skin." Or: "I have very sensitive gums: slightly Zaden, and they immediately bleed."

In fact, a healthy human body does not react to any pressure, shock or touch the bruises and bleeding. If you this happens, you do not "sensitive body", and simply unhealthy.

So, I refused to do bliching, Frau Dr Andersen sent me home - to engage in oral hygiene. But before that, we had studied all the exercises, the mandatory. Exercises that in a month made my teeth are perfectly healthy.

Exercise first thing. We work with the interdental brush

Officially, this attribute is called TePe Original Interdental Brush. It is necessary to know in order not to order online or over the counter "left" nonsense. Only brush TePe company meets the necessary requirements. As you can see, this brush has a fuzzy structure. Many firms offer brushes made of plastic, more like toothpicks. These brushes can easily penetrate into said space between the teeth, but, in the absence of villi, they do not produce massage the gums and massage gums in inaccessible places - the most important aspect of dental care.

This also applies to those whose teeth are covered with crowns. For the opinion that covered the tooth crown is not subject to decay, it is not true.

So I was given a set of combat ever schotochek, similar to the needle, and asked every day, morning and evening, massage the gums and clean by inserting brushes between the teeth, the target indicated on picture.

Ahead of the event, I would say that many for the first time acquired such brushes complain that they just do not fit between the teeth. I share their experiences. The clinic Frau Dr Andersen is inserted me these brushes rather unceremoniously, almost injuring gums. However, note that the island is not inserted between the teeth and at the beginning of the root, in the gums. At this point, all there is a small gap, if it is not overgrown or dead tooth decay and gum swollen part.

Here, as it turned out, and accumulates the highest number of bacteria are not washed out rinse and clean out the ordinary toothbrushes. At this point, due to its inaccessibility for standard toothbrush, gum hardly supplied with blood and slowly dying, surrendering to the mercy of bacteria and shedding an unpleasant smell.

Because at your disposal is a huge palette schotochek - from the most subtle to almost "Yorshik", you must skillfully select suitable for their teeth. The interdental brush should not "fly" through too wide for her slit. You should feel a slight tension and gums - a physical effect.

Sometimes we feel tension because suom brush in the wrong direction, piercing the gum. But here it is for your intelligence and a sense of 3D-space!

So the task becomes even more interesting: to remember how to brush teeth what is necessary. As a result, the morning sitting at the computer for viewing e-mail (it does not matter - at home or at work), simple and elegant insert the desired thickness of the brush to the specified location and organize it several times, using all useful surface. Remember that we do not just poking at the teeth like a toothpick, and effective massage gums!

In the front row of brushes enters perpendicularly, and lateral teeth, if the width of the smile insufficient, - a slight slope: it is enough just to bend the finger guide proboscis, as the figure below.

We do the same exercise in the evening - at home, watching TV.

Exercise the second. Self-massage

The second exercise, ordered me to do that Frau Dr Andersen called "massage the gums." At this time, no brushes are needed. We need a relatively clean index finger of either hand. Arm with index finger, open your mouth and apply pressure to the gums in place of "border", where the gum goes into the tooth. In this case, to make movements as if we pulled the gum to the tooth and not move aside! That is, in the upper jaw - from top to bottom, and the bottom jaw - upwards.

Immediately I warn that those who had never performed this exercise, can feel the language of the salty taste of blood. There is nothing wrong, because we remember the mistake number two: no sensitive gums, the gums have unhealthy.

And you see it in a few days, when pressing your fingertip on the gum will not cause any bleeding or pain.

Here I would like to convey greetings from his girlfriend Annette:

- Girls with manicure, be very careful. There is a high probability that your toe nail soskolznot and injure the gums!

Exercise third. Shoe toothbrush teeth

It is believed that it is best to cleanse his teeth electric toothbrush.

In fact, electric toothbrush did not take into account that the surface of our teeth is not uniform. Tender cervical area it drait with same self-forgetfulness, as a solid part with the thick tooth enamel. And just in case, it is nothing less from 5 to 30 thousand reciprocating and pulsating movements per minute! The procedure also removing enamel from the neck area of ​​the tooth is fully possible to call procedure "hello, caries!". Especially if you are using a "rigid" toothpaste with high abrasiveness.

If you still use an electric toothbrush, look for pasta, namely, the index of its abrasiveness (RDA). It should be less than 20 units.

RDA, the index of abrasiveness of toothpaste

Not all manufacturers of toothpaste indicate the index on their products. And it's not the quality or concealment of the truth, but the fact that in Germany, for example, toothpaste Patients were discharged the doctor - on a par with tablets and other drugs. Go to the drugstore and buy the first available toothpaste for German as unthinkable as self-medicate.

Since our local doctors themselves often have a very vague idea of ​​the kinds of toothpaste, I propose to deal with this problem themselves.

Below I have listed a small table in service with the German dentists: the degree of abrasiveness of the toothpaste, the possibility of its application and the type of toothbrush, recommended for use.

1. Extremely low-abrasion: RDA = 0-20. Sensodune pro Schmelz. For sensitive teeth, electric (mechanical or ultrasonic) toothbrush.
2. A low-abrasion: RDA = 20-40. Elmex Sensitive Zahnpasta. For sensitive teeth, non-mechanically toothbrush low rigidity; electric toothbrush (no more than twice a week).
3. , Moderately: RDA = 40-60. Sensodyne F. For normal teeth, non-mechanically brush with medium hard bristles. To remove the "raid smoker" as well as for healthy teeth with enamel strong.
4. Abrasive: RDA = 60-80. Odol med 3 Micro-Aktiv. A non-mechanical toothbrush. As a precaution for bleaching teeth with darkened healthy enamel (coffee and strong tea, cigarettes).
5. Extremely abrasive: RDA> 80. Blend-a-med pro-Expert. A non-mechanical toothbrush. Dentifrice coated crowns. In case of partial coverage - no more than 2-3 times a week, because, apart from the bone teeth, high abrasiveness adversely affect the surface gums. The rest - a soft toothpaste RDA = 0-20.

If you notice, the German dentists recommend to alternate types of toothpaste. And personally I follow this recommendation. I use Blend-a-med pro-Expert with high abrasiveness two days a week and the other days - soft Sensodyne pro Schmelz. Both pastes are listed in our table.

As for the electric toothbrush, I also follow the advice of the leading German dentists and do not rely on electronic gadgets, and on their ability, For easy cleaning of teeth brushing is not stupid mechanical action but an art, which possess not only useful, but also fascinatingly.

Secrets dentifrice simple toothbrush

First of all for those who, like me, the advice is not given at the mercy of stupid gadget, and rely on their skills. EXAMPLE properly constructed and solely qualitative toothbrush - development Swiss brand CURAPROX. As you can see on the package indicates the degree of softness and brushes design - without unnecessary additions and preventing type thickened handle with a cast cover with your hand or a head of the shock absorber.

Most dentists persistently convince us that the right move brushes - the so-called "sweeping" flying in the direction from the gum to the tooth. But, as shown by recent studies, at such cleaning it remains untreated risk zone - an arc-shaped place of a joint bone and gums.

Advice given to me by Frau Dr Andersen was as follows. Not resemble a blunt and hyperactive schotke electric toothbrush. Man, unlike gadgets has high intelligence. And in the cleaning of teeth we need to use this intelligence.

- Yuri, try to see your teeth and gums in the 3D-projection, - said Frau Dr. Andersen. - Toothbrush in your hands should move in all directions, making not only "vymetatelnye" movement, but and circular (arcuate junction locations in the bone and gums), and feedforward (on the chewing surface teeth). In this circular movement must be done slowly, with the least pressure; and feedforward - tough and intense.

Here we come to yet another common misconception associated with the procedure of cleaning teeth ...

We are used when brushing teeth necessarily have visual contact with the latter, watching them in the mirror. Result - toothpaste spattered glass and brushed his teeth... poorly.

In fact, always clean your teeth with your mouth closed. And not just with a closed and gradually fills with saliva, which is abundantly distinguished by ingestion of toothpaste in your mouth. By the way, this is why toothpaste is such an attractive taste: to highlight this very saliva.

The secret is, that in itself the toothpaste does not have sufficient antimicrobial effect. This action appears only when dissolved in a liquid paste, released by the salivary glands. Saliva consists of water in which dissolved salts of different acids, lysozyme, maltase, amylase, and other substances, with mixing the components of toothpaste to give us the ultimate tool to combat bacteria bloom and dental stone.

In a teeth cleaning, there is another advantage: you do not need to spend time standing in front of the bathroom sink. Dampen a toothbrush, giving to it a strip of paste, put the brush in your mouth and you can go about three minutes in "free flight". During this time, to clean teeth, it is possible to have time to water the flowers, if you have them, or watch the news on television, if you are more of them do not feel sick.

The final phase of toothbrushing is to release the mouth by saliva and toothpaste that has accumulated in the mouth, and then dial into the mouth of pure water and again walk on teeth brushing. In parallel, a good idea to make a slop motion, clearing and vypolaskivaya mouth simultaneously.

If you have everything in order with the mind and with the coordination of movements, you can easily perform this exercise.

Exercise fourth. Flossing

Manual dexterity and intelligence required even for one exercise, called 'Flossing.' And this exercise is best re moving away from the sink in the bathroom.

By the way, I by chance constantly refer you for a walk on the flat or on the couch watching television. The fact is that, standing in front of the sink and looking at his reflection in the mirror, one can not concentrate properly. As we already know, when brushing your teeth do not need to see myself in the mirror, and - mentally - their teeth and gums in the 3D-view. And, most importantly, will at this point no hurry. Then soon you'll get a real buzz from oral hygiene procedures, which in 90% of cases causes only impatience and irritation in humans.

Therefore, Flossing is necessary to clean the edges of the teeth are closely lapped to each other. So, inserting Flossing between the teeth, it presses it to these edges, as shown in the figure.

Green arrows symbolize the thread, and blue - the direction of pressure.

By the way, there is another misconception associated with dental thread. We often hear: "I am afraid to use the thread, because it can hurt and pull out my fillings."

Here is the answer to this statement, the German dentists:

If Flossing touches the seal and is able to snatch them, it means that your fillings substandard and better than they actually undermine the snatch and Flossing.

In fact, neither Flossing or chewing gum or toffee should not affect any of our fillings or crowns on. If filling or crown jumped up from the chewing toffee, taffy is not guilty, and your dentist.

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Exercises suggested me to perform at this end. And very soon, I can not boast visibility of healthy teeth, but the real health of the oral cavity. And believe me, my work paid off, because, as I said at the beginning, the unsuccessful clothes can be removed from the ill-furnished rooms - get out and get rid of his mouth, we will never be possible. And the mouth, including the teeth - this is what has the greatest impact on our charism - the ability to influence others.

A month later, I again appeared in the office of Frau Dr. Andersen and reminded her of blichinga procedure. Non-recurring bliching, a process which I described at the beginning of this publication, Frau Doctor refused to do, offering me a more gentle option - bliching phased so-called home.

Phased (home) bliching

Your jaw is a special bus in the clinic. Just specify that if you offer a versatile, ready to use the bus, get out of the clinic! To give the tire plastic syringes filled with gentle bleaching agent (in my case «ILLUMINE-tooth whitening gel").

Now the whole process is in your hands.

1. First cleanse your teeth well.
2. After filling the tire from a syringe bleaching agent (a thick consistency resembling honey) superimpose it on the teeth, which is settling to the TV.

The duration of one phase - about two hours.

Often in clinics offer lie down to sleep with a bus in the mouth. It is better not to do so. Firstly, the bleaching agent is not entirely harmless. Awake, you can control the flow of saliva and spit out, if bleach gets into the mouth. In the dream, you just swallow the whole bleach: in the morning he will wash out of the bus with a saliva - is checked.

The next stage of home blichinga begin the following day (in any case not in a week!). One should firmly bear in mind that throughout the phased blichinga extremely undesirable drinking coffee and other drinks coloring, as well as smoking. If you do not follow this simple requirement, teeth whitening will turn into a nightmare of your life. tooth inner fabric impregnated with yellow, which can not be removed by any means.

In blichinga, especially professional, have a dark side (in addition to the destruction of tooth structure). That's a pretty strong toothache. If you fundamentally do not take analgesics better about a one-time bliching forget.

Finally, both of these procedures there is one more feature: they have to be repeated every two years.

Thus, the procedure of home blichinga simple. It can perform any student. You can not say about the procedure of oral hygiene, where everything is based on rumors and speculation, and which lacks clear professional guidance. It is this shortage of clear guidance, I would like to fill. So…

Dispel recent speculation and delusion

It is believed that all the hygienic procedures should be carried out with his teeth before going to bed, when any more crumbs of food will not fall into our mouth.

In fact, remnants of food really is not so detrimental to our teeth. Moreover - just do not lose - leftover food can have a positive effect on the teeth, if it comes, for example, a salad with herbs, not flavored vinegar.

Adversely affect the teeth and gums remains of yesterday's food, which had live bacteria, and this will agree, is a big difference. It is with these "remnants of yesterday's food," and must be addressed.

Thus, tooth brushing after each meal not only useless, but also causes irreparable harm. There is nothing more destructive to teeth than permanent schizophrenic rubbing the surface with a brush.

In addition, dentists are advised not to brush their teeth immediately after eating. This is due to the fact that the food composition often includes acid weakening tooth enamel. You want to get tooth decay... Eat a salad with vinegar, and then brush your teeth. Repeat this for six months - and caries yours!

Typically, the tooth enamel is restored within two hours after a meal. Take from this fact conclusions.

There is a simple way to determine the condition of the gums and your teeth. White or blue toothpaste after vyplovyvaniya mouth should maintain its pure color. If instead of blue or white when brushing your teeth, you spit or yellowish brown liquid, your mouth is not very well. Of course, before such a test should rinse the mouth rinse for mouth, preferably without alcohol. (Dr. Andersen advised me LISTERINE ZERO.)

Often, in the pursuit of a healthy lifestyle we are starting to eat is not healthy food, and easy, requiring no energy to digest: finely cut salads, shred fruits and vegetables in a blender. At first, we did experience some relief. As a result of this substitution over time, it suffers not only the stomach, but also teeth.

A person simply need to chew solid (including meat), bite into apples, grind nuts molars. Without it - to salads, bananas and muesli, soaked in milk - our teeth very soon will be ruined, and his face muscles sag.

Do not believe celebrities are photographed with a banana and dumbbells in hand. There is nothing easier than to pick up a banana and a dumbbell received for advertising of "healthy lifestyle" a million dollars. It is more difficult for a long time to eat some bananas, keeping active and bright mind. And nobody knows exactly whether in the business because they live or is it a publicity stunt.

How many times have we repeated to their children: "Do not eat sweets from him spoil your teeth!". In fact, the teeth do not spoil the sweet, and the bacteria are actively feeding on sucrose. If your teeth and gums well cleaned from bacteria, no sugar it will not hurt. And children just sugar necessary for the proper development! Another reason to think about.

Fans clean mouth are divided into two groups: one is constantly chewing gum, and other infinitely rinse the mouth with water. Moreover, many people are simply obsessed with water, saying that on the day you need to drink 3 liters of fluid, and not in one gulp, and every minute one sip.

In fact, 3 liters of fluid per day you need to drink only if you want to knock out their kidneys and heart. And drink water constantly, sip - a sure way to part with their teeth.

Why? Yes, because there is nothing more destructive to tooth enamel than depriving it of the environment in which it is most successfully restored. And this environment - our saliva. In fact, it is saliva dramatically affects the state of teeth. Constant consumption of water does not remove from the mouth bacteria and food residues. Water only hinders our body to create mouth unique for its healing properties of oral liquid, restoring the enamel of our teeth.

It is very important chemical composition of saliva, which affects our way of life, the power, the degree of mobility. Accordingly, nerves and stress destroy the first saliva, and then the teeth. So what do you win if after eating propoloschete mouth... his own saliva, or in any case not spitting her to avoid a real dehydration.

German dentists surveyed people often forget about dental schotke and pasta, but it has absolutely healthy mouth. In a survey it was found out that they all have one funny childhood habit: to pass the saliva through the cracks between the teeth!

In a more advantageous position are fans of gum, with only one proviso: it almost does not It cleans the teeth, because you will never be able to chew a small piece of soft rubber outer side teeth. Namely, on the outside and going bólshee number of bacteria. However, not chewing butcher washes saliva, but just the opposite, promotes salivation.

One only has to remember one immutable rule: term efficiency gum ends after 5 minutes after you put it in your mouth (immediately after a meal, of course). Then you start to drive a piece of rubber in his mouth, which only activates the secretion of gastric juice. If you chew it on an empty stomach, ulcer or gastritis you provided.

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Not to give up on a sad note about gastritis, I offer one more - this time a fun - unmasking of established misconceptions.

Seeing someone's charming smile, we almost always say, "Hollywood!".

In fact, this concept represents a substituted straight and gleaming white only eight front teeth. Everything that's going on in your mouth with the rest of the teeth, the concept of "Hollywood smile" is not included. Yes and the term Hollywood smile himself, appeared in America of the seventies of the last century, it has long gone out of use.

Thus, Hollywood smile - is purely an external effect required to actor or actress looked stunning for two hours screen time. In Germany, the term "American smile" is not quoted. Here, with a charming smile, saying: "Healthy teeth".

It is true that modern man is no longer content with what nature gives him, even in the most "healthy" as. The modern dentistry is capable of doing things that in the past century were considered beyond reality. So that the teeth are now not only selected by color, but also extend, aligned, decorated with precious stones and even provided with (from the back side, of course) with special silver inserts, the oral disinfectant cavity.

Just one last tip: do not make dental care in an impossible flour or tyagomotinu, which have to deal with for the sake of your health! And if you decide to bring your mouth in order by resorting to the help of advanced medicine, remember the motto of the German school of dentistry: reliability, aesthetics and health.

Yours faithfully, Yuri Balabanov