INFOGRAPHICS: Coffee vs. Tea - that's worth drinking?
Health / / December 19, 2019
We offer you luxury leafless online infographics Coffee vs Tea.
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The main thesis about tea:
+ Prevents diabetes;
+ 3-4 cups of tea a day reduces the risk of cardiovascular disease;
+ Tea protects the teeth from damage;
+ Tea reduces the risk of cancer;
+ Tea enriches the body of water is better than soft drinks;
- Tea contains a lot of tannins, which reduce the digestibility of iron in the body, which in turn can cause anemia;
- in tea have caffeine, which can increase the pressure;
- the addition of milk to tea reduces its anti-cancer properties.
The main thesis about coffee (except soluble "slops" issued by the manufacturers of coffee):
+ Prevents diabetes;
+ Prevents gout;
+ Caffeine in coffee enhances the action of analgesic drugs;
+ Coffee protects the liver, especially against tserroza and cancer;
+ Coffee increases the reaction rate;
- coffee spoils teeth;
- Coffee reduces the heart rate of blood flow.
From classic recipes coffee is the least caffeinated espresso. Coffee filter, french-press and made soluble drinks contain 5-6 times more caffeine. Recall that the cappuccino, latte and the US are preparing espresso-based and therefore does not contain dangerous amounts of caffeine.
White and green tea contain caffeine half that of black tea.