Andrei Davidovich story about balance in business and life, and why be bullies - not a very smart decision
Health Inspiration / / December 19, 2019
Some of its projects are helping to earn money to develop yourself and develop the world through other projects.
1. Your life hacking health. What you are doing? What instruments are used? What technology? What others do not? What are the implications for themselves do?
Activity every day. Aerobic anaerobic replaced. The more diverse, the better. Not more than an hour a day. Without hard work. At the end of training is always a bit 'not eat up. " My Health Week consists of running, swimming, boxing, cycling, Cycle and yoga, after all this, without fail. Drink at least 3 liters of pure water per day. No weights and build muscle, because then I do not want to treat the spine (now everyone pitching start hating me softly). I see many young people in the gym, swallowing strange drinks and torturing his body heavy weights. Both use my body in the future will not do, I never did.
I pass a medical examination once a year - prevention is better and cheaper than treatment. I do it in Germany or the Baltic States. It's much easier, more professional, more cheaply. Diagnosis and treatment are in different, independent from each other medical institutions. No one ship, Go back and then buy there such a tablet, and you will have happiness. There is always a choice. Everything is taken care of his license, do not lie, and set to the result.
The main thing - to find her (ie qualified) therapist, it will protect against possible errors and unnecessary spending.
On my hand I was prescribed heart rate monitor. I use Polar or Garmin, depending on the load type and place of employment (indoor, outdoor). My heart is one, and it is very easy to overload too much activity. here, the information for quick knowledge on the subject.
I do not neglect the professional fitness coach, but I do not do this cult. I appeal to him once a week. I ask questions, ask the program to correct my actions. Over time, you begin to do it less often, as you gain knowledge and experience.
Conclusions in this section: sport - it's the air, without going over, monitor the pulse, no chemistry, diverse load, monitor the health of the spine, because everything else in the body one way or another attached to him.
2. How to manage your time and plan it?
"The early bird gets" - this is not my case. I work when an idea or a solution came to mind. Eight-hour working day for unorganized losers. This also applies to those who work for hire, and entrepreneurs. Work, in my opinion, is when there is something, there is an idea, there is a profit (any - moral, material, for the future).
I read books on time management, to acquire knowledge and create their own, comfortable at any given time only I control. I do not follow the rules, follow your instincts. I change the rules depending on the situation around. The crisis - then rowed harder; It came a good project - you can relax a little, without losing control over its execution.
I do a weekly backup of all important (documents, photos, video). I watch the technology in this field: the film on the reel tape recorder for a long time scattered - many now regret the lost information, and I am no exception. English daily.
I am not afraid to speak before an audience. If you are unable to speak, be sure to ask a question on the topic. When I was scared and shaking hands, clutching the microphone to the chin. I speak where I can demonstrate their competence in the subject, or talk about their services.
Not parties to the social and socially significant events. In addition to the benefits for the people, the experience is often converted into a business connection. One example -Russian-US business meeting.
3. How to manage finances? What are your three main rules in finance?
Prior to 2008, I did not think about how to plan finances. Until the moment when the next crisis struck. Brains are immediately returned to the desired state. By that time, it had accumulated a lot of obligations: the employees of several companies, children, parents. There were difficulties, but they are taught to put off living.
Today, the banks do not trust and do not keep money in them. I invest in real estate and in the birth and education of children. Neither is almost impossible to steal or squeeze. In Europe, now a lot of "tasty" proposals for nedvizhki. But they will soon be over. In Asia, real estate market is very much alive. In Bangkok, for example, you can buy an inexpensive apartment immediately to the tenant.
Three rules:
- Constantly looking for new baskets folding money. This helps to increase savings.
- I try to be restrained conservative. This helps to keep the finances.
- Periodically reviewing the cartoon "Fife and pitcher" .Insert the knowledge gained to finance planning. I will not impose my conclusion, everyone has his own will - so interesting.
4. Life hacking in a relationship with the second half?
Marry only for love. Only love will allow me not to be sad in old age, when transformed into another substance and will nurture my life and fill it with meaning.
Women do not cheat on a grand scale for their own base desires - can return to torture.
I am doing different amenities the second half. Beyond the mandatory holidays, if, for example, forget to buy flowers on March 8, I am certainly not the fourth.
5. Life hacking for the education of the child (if any)?
I try to be honest with their children, and their I had three. I am sending and supplies the information from the materials. I do not forbid. I interested in their lives, talking about his. Speak as equals, no cheap and advances syusyukane. I do not control. Navozhu I am thinking about forming goals in life.
I believe that there is nothing for them to climb with his friendship: we are too old for them to share with us your interests, our function in their lives are dictated by the evolution of all. And the main motto in the upbringing of children, my family saying the child should be the fact that he sees in his home, the parents - an example of him. Less words - more personal examples, and everything will be fine.
6. Life hacking in his career. What helps you to be successful?
It helps to be successful accrued liability. Mouths to feed the need, and you start to look for opportunities. A number always turns into quality.
Helps young and want to change something in their lives and the world around them. This often results in the conversion business, and I just like to do so.
I am doing their business honestly. Lies and trick always crawl out and make the business end.
I think three steps ahead. Odnohodovki do not last long, it is important to build processes that allow you to earn over time.
Healthy denial impossible - one of my principles. Nothing is impossible. No, I do not know, you can not, call, but do not get through - for wimps.
7. How do you relax? What fun to do in the organization, planning and execution of recreation?
I do not do the cult of relaxation. Rest and effortlessly with the phone connected to the Internet. Modern communication methods make it possible to remain in the subject. But I do not go to far, or already on the plane home, I feel the urge to relax again.
I plan to spend on a certain amount of rest. I spend the whole. Otherwise, why then plow all my life, even if I pleasure myself I can not afford?
On vacation I do nothing for show and for Chekina. I try to explore the place of the planned trip. Constantly put into practice new ways of recreation: yachting, windsurfing, kite surfing, golf. Believe me, it's not so expensive. The next step is the mountain and flying on a hang glider and paraglider.
8. Your house. That it special? What can you tell us interesting things about him?
My house is built on a vacant lot with weeds above my height. Energy there was great: three churches at a distance of about one kilometer in various directions. On the local area, in ephedra, the birds constantly breed. Well, I have from them is not far behind.
I interested and implement active safety equipment for your home. Bars on the windows do not resolve the issue, and the view through them does not add optimism.
9. Your development. How do you develop? Where and how ASSUME new information? Where is your inspiration?
I read every day. Over time, the sources that meet my interests and level of knowledge themselves around me.
I try to surround yourself with information channels of various kinds to form their own opinions. Constantly training the brain. Check information sources - fakes everywhere. I am the logic, like the facts.
Friendly and is powered by people who are able to articulate their ideas and put them into successful projects, all - small and large.
I do not turn on the person and do not communicate with people who are doing it. In addition to white noise in the data and negative emotions it brings nothing in my life. Such right in the ban.
10. Your philosophy. Your principles. What you believe? What are the laws of life are using?
I do not change their principles under any government. I remember that very few make money. After some time, I'll have to tell your grandchildren how I did it. I do not want to lie to them.
I believe in God, because the mess would not have lasted 2000 years. Something about this is, exactly.
I try not to lie. It is difficult, but possible.
I listen to criticism of loved ones - hard, but it is useful for self.
I do not like excellent form in the estimates - just say "thank you" instead of "thank you".
I keep their parents. Children watch and are more likely to do the same with me.
Do not climb on the rampage in the formation of civil society. Just try to infect people with creative ideas and offer tools to implement.
Heading it all do not want to, as a leader quickly can be crushed and it's all over, and the idea - it's like a virus, especially if it is clearly formulated and supported by the texture. People around me are not stupid. And if the idea is sound, the mechanism to achieve results clearly described and it at least once been brought up of outputs, the people themselves it rastirazhiruyut. It's like writing code in open source software - to stop the development will not succeed.
In our city in this way we have already implemented a number of useful life initiatives: citizens involved in cleaning urban areas of debris, keep order in the city, offering solutions to local authorities and ourselves in them involved. Basis for this already established with partners - igrajdanin.ru.
I want to fill the space and positive changes. Not a revolutionary. My topic - evolution.
11. What are your dreams and plans for the future?
The plans - to earn € 100 million. On all need resources. Money - the best of them.
And I want to make my business a useful and sold worldwide.
I want to raise in his city several social projects, organize them, and scale.
My dream is that people drink clean water and eat only healthy foods.
I want to socialize the project "Clean Water" and "Health Food" for those who can not afford it.
I want to create a virtual diagnostic center for people who can not afford to deliver professional diagnosis by a specialist anywhere in the world. You can collect the tests, carry out the necessary surveys and through modern means of communication, by agreement with the doctor and with the help of interpreters to get a high-level consultation.
This can be done very simply. If there are investors who will tell. If not, wait for its 100 million himself realized.
I want to all the cities of my country were bike paths. Keep project velosipedizatsii space in his city. Bike - it's part of freedom.
The reason to want all this - my children. After all, there are always two ways to improve their lives: to squeeze out of the place of residence for today maximum and move the children back to where already created a comfortable environment, and create an environment where born and raised. I choose the second method.
12. What is happiness?
Health + demand + a family that loves you and waits.
- Undergo medical examination once a year. Diagnosis and treatment in various institutions to avoid the imposition of service.
- Work worth if there is something, there is an idea, there is a profit, rather than eight hours a day.
- Marry only for love. Only love will not be sad old age.
- The children talk as equals, without cheap flirting and lisping.
- Deny that something is impossible. Nothing is impossible. No, I do not know, you can not, call, but do not get through - for wimps.
- Continuously introduce into practice new ways of recreation: yachting, windsurfing, kite surfing, golf. Believe me, it's not so expensive.
- Surround yourself with information channels of various kinds to form their own opinions, check the information on the fake web.
- Not only to make money. After some time will have to tell your grandchildren how you did it. You do not want to lie to them.
- Listen to criticism of loved ones - it's hard, but it is useful for self.
- Support their parents. Children watch and are more likely to do the same to you.