Sworkit Kids - Free Pocket Coach for children
Sport And Fitness / / December 19, 2019
If you want to involve your child to a healthy lifestyle, but are unable to record it in the sports section, try to start training with the help of mobile application Sworkit Kids. In it you will find a simple, fun and useful training facilities designed specifically for children.
Physical activity is necessary not only for adults but also for children, too, perhaps even more so. After all, some of them lead a sedentary lifestyle, which has a negative impact on the growing organism. However, not always those training methods that are used by adults, and are suitable for children.
The developers of the popular applications SworkitOne of the best coaches Mobile for iOS and Android, presented Sworkit Kids program for children's activities. In the same way as an application for adults, Sworkit Kids allows you to train at home with exercise that does not require any additional equipment. The main highlight of this program is the automatic generation of new training facilities, so you can be sure that the classes will be fun and varied.
At the initial stage it is necessary to choose the type of training ( "Strength," "Dexterity", "flexibility"), and then specify its duration. All training facilities, as I mentioned above, are unique and consist of a variety of exercises, specially selected for children. Each of them is accompanied by a clear demonstration by the same young athletes. To the credit of the developers, Sworkit Kids program is completely Russified, so that children can easily understand it, even without the help of parents.
Mobile Coach Sworkit Kids is designed for children aged 7 to 14 years. The app is free and contains no advertising. If you are a physical education teacher, coach sports section, or simply caring parent, be sure to acquaint their students with this program. I am sure that they will like it.