REVIEW: "Born to Run" - the best aphrodisiac for the love of running

How do you say... "Run - a strange and unproductive," "Why run for 2 hours, if in the room all you can drive away for half an hour?" "Running - it's bad for the knees", "When I was running, I have everything hurt. More I will not repeat it! "," I bought the best running shoes for $ 300 and still hurt the heel and tendon. " These are the words of those who do not understand the main thing - we are so far away from its essence, that is not necessary to buy all sorts of rubbish, run in today's society in doroguschy and harmful footwear, which long made their worthless hated the work, we do not believe in instincts and do not want to study I run. We break the devices and more hated by their essence.

And our point is, according to the research of the author of the book "Born to Run" that we are the only ones on earth beings with almost unlimited endurance, a very heaped up legs and the brain, which is all of these controls. Today we do not need to run in order to drive the deer to a complete fatigue, as do the Bushmen, or to get to a nearby remote village, as do famous tarumara. But the essence of our unchanging - we love to run, and therefore gather 30,000 people for one marathon, because children are worn without tiring, because a lot of us like to run for its minimalism and simplicity.

The book is the main storyline of the tribe tarumara, which has kept an incredible skill of running and Western people, which has acquired this legend. In parallel, the author talks about what do with runners shoe company and how they continue to generit shoes kalechuschuyu runners and what they think about it within the company employees themselves. You will learn from the book of human evolution as a running animal, and as our human subspecies ousted from entity Earth powerful subspecies of Neanderthals, who had all the chances to dominate the world as it is today does homo sapiens.

If you are thinking about participating in the ultramarathon (races over 42 km) and you want to feel the rebellious subculture these very inspiring people, do not miss this book.

Currently, Born to Run exists in English in all the leading stores in the world - Apple Store, Amazon Kindle Store, BARNES & NOBLE. I was reading a book in Russian translation in the usual excellent publishing house "Mann, Ivanov and Ferber". Currently, the book is available for pre-order.

Do not miss the "Born to Run" if you love running or feel that you want to love him! When I read this book, I broke and fled digesting read several times. And what you want.

And do not miss the performance of Chris McDougall at TED:

Born to Run | «born to run» | Pre-Order in Russia | Pre-Order in Ukraine