Movesum - an application that will show how many steps required to burn off your breakfast

Sport And Fitness / by admin / December 19, 2019

The mobile app uses Movesum mysterious and lazy human nature, making us either eat less or longer walk. It shows how many laps around the park you have to reel, if you be offended at this one's wonderful cake, which is every day building your eyes to showcase your favorite cafe. ;)

Movesum - it is such a harmful pedometer from the creators LifesumThat connects things among which we are building rarely cause-and-effect relationships. Eating a piece of cake, pizza or another office cookie, you hardly think about how many kilometers you then have to walk or run to burn off extra calories, right? Of course there are exceptions, but even in these cases head appears saving thought-promise "Run now extra kilometer."

In addition, Movesum offers not just translate eaten in motion, but also to set certain goals for the day by the number of steps.

The base product is not very large, but it contains almost all the temptations to which we have just drawn: ice cream, beer, coffee, sweets, pizza, burgers, fries, and so on. In contrast to all these sweets there

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fruits and vegetables. For example, a large portion of latte - is 180 kcal, which equals approximately 3600 steps. If you decide to drink another glass of beer (500 ml) with your friends, then immediately calculate that you will have to make a small detour to 3275 steps. But a glass of wine in excess of daily calories will cost you less - only 2352 steps.

But one orange - it's only 86 kcal and 1729 steps, and broccoli are medium sized and even less - 31 kcal and 630 steps.

How it works

A running application is very simple:

You download the application.
You run and set up (gives access to the services that measure your physical activity, turn on notifications).
You set the goal: for example, to pass 7000 steps per day.

At the bottom of the screen will show your progress for the other days of the week. To see the number of of steps for a certain day, you just need to hold your finger on the chosen day.

By the way, the application can not cheat only a small number of products that are in the database, but also other dishes. Of course, Calories discord and spent it in different ways, but if you take products from the same category, it is possible to estimate at least approximate results.

Sometimes an application slows down a bit, but in general to its function it handles, as it is one thing to think that extra donut It will cost you a little more than a long workout (well, who will be there to believe it?), and quite another - to see a specific number additional steps that need to be done on a treadmill or on the way home or to work on the number of calories strength training.