8 applications for yoga
Sport And Fitness / / December 19, 2019
Yoga is beneficial for physical health, and to achieve peace of mind. In our collection you will find applications that can help beginners understand the basics, people with experience - to raise their level, but also teach how to breathe correctly and pick the perfect playlist for classes.
1. yoga Studio
The Yoga Studio application collected 65 interesting lessons on yoga and meditation at various levels of difficulty and duration (from 10 to 60 minutes). All the exercises are given with detailed video instructions in HD-quality. In addition, users can make their own program of activities and how workouts blocks postures. Additionally, you can customize the background music or turn on the sounds of nature for complete relaxation, as well as to plan timetable, which is automatically synchronized with the calendar.
Price: Free
Price: Free
Developer: Gaiam
Price: USD $ 3.99
2. FitStar Yoga
If you practice yoga to grow thin and to develop flexibility, FitStar Yoga - your choice. Program activities was the coach and the founder of the New York studio of yoga Strala Yoga Master Tara Stiles (Tara Stiles). Important note: The application adapts to the user. It begins with a simple introductory sessions to help assess your level of training, but gradually become more complex lessons. For each class, as in the Yoga Studio, there are video instructions, audiorukovodstvo and musical accompaniment. In FitStar Yoga conveniently track their progress and achievements. Furthermore, it provided the integration with other applications, e.g. Jawbone UP, MyFitnessPal and Fitbit.
Price: Free
3. 5 Minute Yoga
The excuse "I do not have time" no longer works. In this app you will find 350 of short but effective yoga lessons, implementation of which will take 5 minutes or less. In addition to the library of poses with illustrations and detailed instructions, the application has a timer so you can keep track of time spent.
Price: Free
4. Track Yoga
The application helps step by step to understand the intricacies of various yoga practices and to develop the habit to deal with constantly. The Track Yoga can be set weekly goals and track your progress. Also set the reminders. All lessons are grouped into programs that help achieve specific goals: lessons for beginners, develop flexibility and fitness for the entire body, yoga against depression street workout and yoga. There are lessons to relieve stress, with pain in the back, to speed up the metabolism, morning exercises, yoga for balance development and for people who have little time. In general, you can choose the program to your liking.
Price: Free
Price: Free
5. Relax Melodies: Sleep & Yoga
An important part of any yoga - relaxation. And the right playlist to help you relax. In this application, you can select tracks and sounds that you like: the sound of rain, flute, religious chants and even a vacuum cleaner - and on that basis make your own playlist for relaxation.
Price: Free
Price: Free
6. Universal Breathing: Pranayama
proper informed breath - is as much an important part of yoga as stretching. Universal Breathing Pranayama teaches the basics - a complex of exercises for relaxing diaphragmatic breathing. Attached you will find a lot of short lessons with an animated guide and timer.
Price: Free
Price: 228,22 ₽
7. Salute The Desk
Not everyone has the time and desire to go to a yoga class. There is a simple solution: Salute The Desk application will help stretch the muscles and relax without leaving the table. In it are collected postures that improve posture and relieve stress, thus they can perform sitting. In addition, there is a guide to meditation, to help clear his head.
Application not found
8. yoga Academy
Even if you go to a yoga class, Yoga Academy app will serve as a perfect complement to develop strength, flexibility, relieve stress, tone up the body and get rid of the extra kilos. It also adapts to your level and offers exercises that will help you move on. There are highly specialized programs for occupations such as Yoga from back pain or yoga for runners. All user settings are retained, so the application can be used with various devices. Maintained even integration with Apple TV.
Application not found