How not to be a 34-year-old pig lazy: the story of our readers about the ghetto street workout

I play sport for 15 years - ever since he realized that turned into fat lazy pig. I was 34 years old, I began to appear shortness of breath, sore heart, joints. But the main motive to change the life - a fright when I saw his face in the photo with friends.

My first sport - jogging in varnished boots with a pack of cigarettes in a pocket of warm jackets (it was autumn). My first shame - when I was in such a notice runners run past. They were laughing like crazy. I lived in the port city, money for the clubs did not. I had to dress more suitable for sports, throw cigarettes and run where no one will see me.

And I started to run to the Hamburg port among containers, climb on them, wrung from it all, from what we can, climb the bridge and high-rise cranes, running away from police trying to arrest me... A year later, in late autumn, dived into the Elbe - the sudden tide forces. Later I learned that this sport is called the «ghetto workout»: a minimum of sporting fixtures maximum desires and fantasies.

I'm a bad storyteller, and I do not know if you are to post links to photos. And I hesitated a long time: whether to show all the pictures - what I was and what became, alas, too late remembering the sport. Although, there is never too late.

Maybe these pictures motivate someone to show that even from such oily and shiny pig, as I was, you may have to end something decent ...

And further: AGE IS NOT excuse, A EXTRA MOTIVATION!

Philosophy Ghetto Workout - this is the most complete and functional use of objects of the environment for productive physical training. With the help of GW can "shake" themselves are not worse than in the gym, without using various protein (and not just protein) additives and substances is not of natural origin. At the same time you are working primarily their own body weight and sometimes the weight of the same vorkautmena (aka VAYBRO), and this: fresh air, outdoor living environment, lack of sweat smell in the room and other delights gym hall.