Why urban residents more likely to suffer from allergies
Health / / December 19, 2019
It would seem that the citizens have created all conditions for comfortable living. Here is a hospital available, rapid transport and an abundance of food in every supermarket. Once the food digested worse, from the exhaust gases from the inhabitants of the cities, we are suffocating, and allergy season stocking scarves. The population of villages suffering from such ailments lessAllergies in urban versus countryside settings in Poland as part of the Epidemiology of the Allergic Diseases in Poland (ECAP) study - challenge the early differential diagnosisAnd it has a number of reasons.
The reasons for the prevalence of allergies in the cities
A high level of hygiene
From early childhood we are taught to wash their hands after touching any surface. Fruits and vegetables, we pan out with a special tool, even if their grandmother brought from the country. Excessive desire to destroy all the stimuli around disarms our immunity. He did not understand how to respond to the threat, if you have never encountered it.
Culture widespread sterility makes us vulnerable to the world is not sterile.
The immune system of rural residents moreAllergies in urban versus countryside settings in Poland as part of the Epidemiology of the Allergic Diseases in Poland (ECAP) study - challenge the early differential diagnosis. It is surrounded by a variety of germs and allergens from the start, so get used to them. This unwashed apples, eaten on the street, and fresh milk, which is usually poorly absorbed by the body urban dweller.
Industry
Industrial waste and harmful gases harmful to the environment per se. But the city dweller with his weakened immune system is doubly unlucky.
Polluted air is considered the mainEnvironmental pollution and allergies the reason for the prevalence of allergies in cities. From a long exposure smog chemicals and mucous membranes are damaged and become very sensitive - especially to allergens if there is a predisposition to them. Hence, chronic runny nose, stuffy nose, and always tearing. That's why, if you move out of the city, the symptoms may disappear, but she is not going anywhere.
With regard to food allergies, the townspeople wereInfluence of early-life exposures on food sensitization and food allergy in an inner-city birth cohort. lose and here. researchersEnvironmental pollution and allergies They attribute this to the fact that the villager fed natural products that rarely appear on the shelves of the city's shops. For example, he did not have to buy sterilized or made from a dry powder milk. Although raw milk is considered to be heavy to digest, villagers accustomed to it from childhood.
genetic predisposition
With geneticsWho Gets Allergies? difficult to argue. If someone from your parents are allergic, you will also be prone to it. However, intolerance of anything may never occur or be manifested in the form of light.
It plays a major role lifestyle and environment. It happens that a person from childhood does not experience the symptoms of allergies and suddenly faced with it for 40 years. As a result, the physician determines that the patient's whole life grandmother suffered from asthma and he smokes at school.
Stress and emotional background
City dweller almost constantly in a state stress. The rush, crowds, office work, computers and televisions, hype - it all day and quietly takes away a huge amount of energy. As a result, the body is struggling with the worst allergens.
For example, people who may not consider themselves allergic, against the background of serious stress occurs urticaria. By itself, it does not cause stress, but at the time of a strong and long experience in the body release histamineHow Does Stress Affect Allergies? - he provokes allergic reactions.
Travels
So far, the majority of citizens earning better and villagers can afford to travel a lot. But the more a person is in the different countries, the higher the probability of occurrence of an allergy to unfamiliar food, water and spices. So do not forget to take with you first aid kitWhen you are going on vacation.
Tips citizens
Listen to your doctor's recommendations
If you have allergies, do not interrupt the treatment and not let the disease take its course. Do not Mess with mild allergies, if you do not want complications. Go to the doctor and take the prescribed drugs.
Find out if you have a predisposition
Ask your family, hand over analyzes on allergens. Ask for advice from a specialist for further action. You can now prevent the manifestation of allergic symptoms.
More often in the open air
Try to get out of the city at any time of the year. If you go on nature is not possible, suitable and large park. Active leisure on the open air will help clear the lungs, affected by the polluted environment.
Do not try to do everything sterile
Avoid excessive worries about his health, otherwise you run the risk of becoming a hypochondriac. Do not use without the need for anti-bacterial soap and antiseptic gel: they dry the skin, depriving it of natural protection.
Do not isolate children from the outside world
Stop forcibly muffle of five child cap scarf and 20 ° C. Let him touch the objects around. Optionally disinfect every thing to which it touches. Give the child the body a chance to get stronger and to deal with troubles on their own.
Get a pet
scientists have discoveredExposure to pet and pest allergens during infancy linked to reduced asthma riskThat children from an early age easily communicate with animals, less likely to develop asthma and allergies to pets. The same applies to household pests and dust - make your own conclusions on the basis of the preceding paragraph.
Get rid of stress
Most likely, you will avoid the manifestations of allergy, when you find peace of mind and heal measured life. Relax more often, but rarely in a hurry.
see also
- Allergies in the child: everything parents need to know about the diagnosis and treatment of →
- What if hay fever causes crying →
- Which animal to start, if you are prone to allergies →