Why bone acts on the leg and what to do

This problem is more common than it seems. Thus, there is evidenceHallux valgus (bunions)That from bursitis big toe (as in medical terminology is called a bone projection) affects up to half of all adults.

Many of the disease can be prevented if not, then stop at an early stage. Now we look at how.

Where did the bone is taken on the leg

As a rule, bursitis - calloused and hard to the touch. It really looks like a bony outgrowth. And this is partly true.

To understand how it is taken, consider how to construct in the most general terms,Bunions Stop in general and in particular the thumb.

The thumb has two joints. The larger is the metatarsophalangeal where the first long bone of the foot (metatarsal) meets the first finger bones (phalanges). This articulation of the bones like a straight line. Look for a healthy foot - it is in the picture on the right.

But if the load on it increases or redistributed (eg, due to an increase in weight, standing work or uncomfortable, shaky shoes), changes the shape of the joint to help keep the foot violated equilibrium.

Metatarsal goes out, phalanx rushes to the index finger, and the metatarsophalangeal joint form is increasingly beginning to resemble a triangle. From the outside it looks like a thumb turns and tends to get under the neighbor. This curvature is called valgus deformity of the foot.

Due to the fact that the joint bones are constantly putting pressure on the soft tissue, subcutaneous fat becomes thinner, while the upper layer of the skin is compacted and solidified, such as corn. So there is a "pit."

Why on the leg acts as a bone

Overweight or uncomfortable shoes might play in the formation of valgus deformity of the role. However, experts believeBbunionsThat it does not determine the cause. There are a lot of overweight people and even more vertiginous stiletto lovers, who, however, with stops all right.

To be honest, doctors have not yet found the exact cause of bursitis. But, according to observations, most often on the leg bone protruding triggers one of the following factors:

• Heredity. It is assumed that people get from relatives bone structure and a tendency to the appearance of the stone.
• a foot injury.
• Congenital foot deformities.
• Some types of arthritis. In particular, inflammatory: such as rheumatoid arthritis.
• Disorders that affect the nerves and muscles. For example, polio.

What if the acts on the leg bone

Much depends on how strongly manifested valgus deformity.

Stone is only outlined

Or are you just discovered that under the base of the thumb become too often appear corns. In this case, you can try to manage household methodsWhat you need to know about bunions.

1. Pick up the correct shoes

Discard the narrow pointy models that compress the toes or shoes with high heels unstable. They are not the real cause of bursitis, but can accelerate its development. Your version - convenient free shoes on a small heel. If you're used to Koedam with a flat sole, it's time to move on sneakers.

2. Buy orthotics

Best of all - the individual, which are made from a cast of your foot. They help correct the deformity and relieve the pressure on the metatarsophalangeal joint of the thumb.

3. Use silicone interdigital dividers

Such lining reduces friction between your fingers, hold the largest in the correct position and not give it to deviate further.

4. Avoid actions that may aggravate the hallux valgus

For example, try long standing on the spot or refuse carrying heavy loads.

Stone is clearly expressed

And it is accompanied by discomfort: pain when walking, swelling, Burning. There definitely can not do without a visit to an orthopedic surgeon.

Medic look into your medical history, ask about the way of life and symptoms. Perhaps he will offer to do an x-ray of the foot in order to get a more accurate picture of how the displaced bones. Depending on the results will be given treatment.

In most cases, the protruding bone is treated by non-surgical methods.

The doctor will help you choose the right shoes, orthopedic insoles, silicone gasket between the toes. If there is pain, advise use OTC painkillers, for example, based on the ibuprofen. When edema, if necessary, you will have a cortisone injection.

Surgical operations are carried out only in extreme cases - when the foot deformity reaches a level that threatens the health of other joints of the feet.

Surgery is not necessary to be afraid of. In modern conditions of operation takes a half an hour, and after it you may wellBunions. Diagnosis and Treatment to leave the doctor's office on their own, specially selected shoes, which will reduce the load on the forefoot. Full recovery will take several weeks to several months.