Scientists from Stanford University have discovered the secret of long life

All are wondering what you need to feel happy and satisfied. Think about how to live a long healthy life. Scientists have found the answer. Writer Jeff Haden (Jeff Haden) I told the results of this study.

It all started in 1921. Lewis Terman (Lewis Terman) was a professor of psychology at Stanford University. He was one of the first to use the test for IQ. Scientist wins 1500 children and began one of the longest in the history of long-term studies. He and his followers in the life of the participants were analyzed for decades. As a result, they were able to identify the causes of longevity.

It turned out, most long and full life were those who actively sought their targets and was involved in the process. The longest-lived, those who worked others harder.

According to the study, it does not matter, your dream will be fulfilled or not. It is important to constantly strive for it.

"We found that a literal dream room a significant impact on health, - wrote the scientists in the book" The Longevity Project. " - The longest-lived is not the happiest or the most calm elderly, and those who were most involved in the achievement of their goals. At any age, less likely to die, those who felt

successful. Moreover, those men who in childhood were careless, unreliable and unambitious, and then achieved nothing in his career, significantly increased the risk of death. "

Success for everyone - it's something different. Define what it means for you, and constantly strive to it.

Quiet life without stress and worries seem attractive, but the study showed that light-hearted people do not succeed. Thrive persistent and diligent.

Of course, life expectancy is influenced by other factors. Including a healthy relationshipStudy of Adult Development. But they can not change in one day. What can you do right now, so it begin to actively move to one of their goals. The process itself will make you happy and help you live longer.

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