Well-trained voice is needed not only to professional singers. It is essential to anyone who wants to get the most out of communication.
After all, the human voice can influence the audience in two times stronger than the sense of his message. In addition, people with a pleasant voice are perceived by others as more successful and attractive.
In this article you will find the exercises, which will begin after the sound great.
To open a voice
Your voice can actually be yours. The reason - the clamps or wrong way of speaking (e.g., some ligaments). The following exercises will help to meet these challenges and unleash your true natural voice.
sound engineer
First understand what you hear around. To do this, you can simulate the recording studio. Your left hand will earphone - push her "shell" to the left ear; the right to be a microphone - keep it in the mouth at a distance of a few centimeters. Start test: consider, say different words, play with sound. Do this exercise for 5-10 minutes for nine days. During this time you will understand how to really sounds
your voiceAnd will be able to improve it.Kew X
To open a voice, it is necessary to release the throat and pass the main job lips and diaphragm. To do this, utter the syllables "cue-X". To "cue" round up the lips, on the "X" - stretch them into a broad smile. After 30 repetitions, try a little speech. You will feel that the ligament is less tense, and her lips better fulfill your commands.
gape
The easiest way to relax the muscles of the larynx - a good yawn. Do this simple exercise for 5 minutes a day and you will notice how the blocks and clamps in his voice disappeared.
Exhale-moan
This exercise will help to reveal the natural sound of your voice. Its essence boils down to, to voice their breath.
Position: feet flat on the floor, his jaw ajar and relaxed. Begin to inhale air and exhale emit any sound. Do it without any effort - if everything is correct, you should have a moan.
With proper execution of exercises sound comes from the solar plexus. It was from there and you need to talk to voice voluminous and expressive.
To make a pleasant voice
The following exercises will make your voice more sonorous.
three smiling
This exercise is the same as the previous, but in compliance with the rules of the three smiles. Smile mouth, forehead and imagine the smile in the solar plexus. After that, begin to exhale with the sound. Only 5 minutes a day - and your voice starts to sound more pleasant and confidentially.
Exercise yogis
This training practice Indian yoga to achieve a deep and beautiful voice.
Position: standing, feet shoulder width apart. First, take a few relaxing breaths, and then - deep breath and blow with the sound "ha a". Exhalation should be as complete and loud. Housing in this case you can slightly move forward.
drawling syllables
Take a deep breath and exhale say drawling "bom m", "beam-m", "boom-n." Drag the last sounds as long as possible. Ideally, there should be a vibration in the vicinity of the upper lip and nose.
A similar exercise can be done with the syllable "mo-mo", "mi-mi", "moo-moo", "ME ME". But in this case, first uttered them briefly, and then later drawl.
Both exercises are best done every morning for 10 minutes. They not only make the voice more pleasant, but also help to strengthen the vocal cords.
Long tongue
Stick out your tongue. First point it down as far as possible, trying to get up to his chin. Retaining this position, tilt your head down. Then stretch tongue up trying to control the tip of the nose. Head with the same lift as high as possible.
To make a voice stronger
These exercises will give your voice of strength and energy. You will start to sound louder and more powerful.
Sounds "and", "e", "a", "o", "u"
Breathe out, then - take a deep breath and exhale say the second long sound "and". Do it freely, as long as enough air. Forced air from the lungs do not squeeze. In the same way, say other sounds, "e", "a", "o", "u". Perform three repetitions.
The sequence of these sounds is not accidental: they are distributed in height. Accordingly, the "i" - the highest (activates the upper region of the head), "y" - the lowest (uses lower abdomen). If you want to make a voice lower and deeper, more train sound "y".
Exercise Tarzan
Follow the previous job, but now beat his chest like Tarzan. Exercise is designed to fill the voice energy and clean the bronchi, so if you want to clear your throat, do not stop yourself.
moo
This exercise activates the chest and abdomen. Exhale and inhale. On the next exhale, begin to say with your mouth closed "m" sound. Perform three sets: first mychite softly, then - on the average volume and in the end - very loud.
Growl
A relaxed tongue lift up to the sky and begin to pronounce the sound "p". It should be able to "p-p-p" as the tractor. Repeat this exercise three times, after which expressively read a dozen words in which there is the sound of "p". Be accompanied by reading a booming "p".
A simple growl will not only give voice of strength and energy, but also improve diction.
Exercise for configuring voice Chaliapin
The great Russian singer Feodor Chaliapin every morning, too, began to growl. But it served its not one, but together with his bulldog. After a workout, the sound "p" Fedor Ivanovich began to bark at the pet: "aw-aw-aw '.
You can repeat the exercise Chaliapin, or if you can not relax the larynx, replace it with a theatrical villainous laughter. It is simple. With an open mouth as you exhale maliciously laughs. "Ah-ah-ah-ah-ha-ha-ha-ha-ah-ah-ah-ah" The sound should come out easily and freely. At the same time, you can jump and beat himself with his hands in the chest. This exercise will clean voice instantly and prepare it for operation.
Important to remember
When you perform all the exercises necessary to keep the correct posture. The abdomen should be relaxed, and the chest - issued ahead. However, if you keep your back flat, these areas of the body will automatically take the correct position.