Is it true that tooth grinding - a sign of worms

How do you know that you are gritting his teeth

"Tooth grinding" (scientifically - bruxismThe Glossary of prosthodontic terms) - it is the habit of unconsciously clench the jaw and teeth grinding.

Many are not even aware that they suffer from bruxism. Usually rattle is heard when a person is sleeping or concentrating on something important. Therefore, he does not notice for such a habit. But if you have a sore jaw, teeth become more sensitive, began to break or even fall, most likely ailment did not pass you side. In this case, you need to find out the causes of tooth grinding and consult a dentist.

What is the reason

Causes of dental squeak is not always clear, but they are usually associated with the following factors:

• stress and fatigue;
• antidepressant;
• sleep disorders;
• addictions;
• overbite.

It is believed that the main cause of tooth grinding are worms. But scientists disagreeIs there an association between bruxism and intestinal parasitic infestation in children?.

If you creak teeth in his sleep, take some time to be tested for helminth eggs. It is better to get rid of bad habits, apart from the problems and

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relax.

How to stop teeth grinding

Sometimes a rest and to quit smoking is not enough to get rid of bruxism. In this case you should try new ways of treatment.

Use special tools

Protective cap pressing force and reduce save teeth from further destruction. Select only her need to dentist.

exercise

Performing special exercises to relax the muscles of the jaw and will forget about the illness.

• Open your mouth as if yawning. Do not hesitate and do not pinch: make it as widely as possible. Allow the muscles to stretch properly.
• Close your mouth and move the jaw from side to side 10 times.
• Widely open and close mouth 8-10 times in a row.

Refer to the psychologist

If the cause of dental squeak - stress or anxiety, only a specialist can help to cope with the problem.

see also

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