How quickly remove a bruise: only scientific methods

What is bruising

Bruise - a type of hematoma. But if hematoma generally is an internal hemorrhage that occurs due to damage blood vessels and can be quite extensive and serious, the bruises - a relatively harmless damageBruises tiny subcutaneous capillaries - capillaries.

When capillaries injury break, burst and they imply the blood. The larger the leak, the greater the size of the bruise.

How quickly pass bruises

On average, to get rid of a bruise, our body needs two to three weeks. All this time shed the blood is absorbed by the surrounding tissues.

The greater the blood appeared under the skin, the longer it takes the body to the absorption of hematoma. Fortunately, the process can be accelerated.

But for this it is important to know at what stage of healing is a bruise.

Something that will help, two days after the injury, absolutely can not do in the first.

How do I remove a bruise, if after the injury took place less than a day

The bruise is not yet completely formed. Place injury slightly swollen and become red and pink. Color lasts from several hours to days.

The main task at this time - not to bruise grow.

1. Relax!

Try to limit your movements, especially those that involve the affected area of ​​the body. The more traffic, the more blood flow and pours extensive hematoma.

2. Make a cold compress

Immediately after the injury! The faster, the smaller will be a bruise. Under the action of the cold flow of blood slows down, and hence into the subcutaneous tissue spilled lessWhat Helps a Bruise Heal?. In addition, cold compress reducesThe effect of cold on the occurrence of bruising, haematoma and pain at the injection site in subcutaneous low molecular weight heparin pain.

As compress can use ice pack or e.g. frozen vegetables. Wrap it in a thin cloth or towel and apply to the injured spot on 10 minutes. The procedure can be repeated after a 20-minute break.

On the first day in any case it is impossible to warm the place of injury or even more to massage it. This will increase the flow of blood, and bruise razrastotsya.

3. Apply a pharmaceutical cream or gel on bruises without a warming effect

Such preparations have antiedematous and antiinflammatory action. Look at the list of active substances dimetilsulfoksid, heparin and dexpanthenol.

4. Try to keep the injured spot above the heart level

Naturally, as far as possible. For example, if the damaged leg, lie down on the sofa, and place your feet on the roller or the armrest. Gravity will force the blood castWhat Helps a Bruise Heal? Bruised place, which means that the size of the bruise will be less.

5. If the pain is severe, take a pain reliever

But not aspirin or ibuprofen. They thin the blood and can lead to an increase in the size of the hematoma.

How do I remove a bruise, if after the injury was more than a day

As a rule, 24 hours a bruise was already generated. Blood at the site of injury and darkened skin shines through the blue, purple, or (if the injury since it took several days) a greenish tint.

Now the main task - to accelerate the absorption of hematoma. The easiest way to achieve this with the help of heat.

1. warm up

Well established warm compresses (bruise can be applied to a heating pad or warm cloth moistened with water) massagesAs well as creams with warming effect - badyagu containing capsaicin (an alkaloid pepper) and bee and snake venoms.

To speed recovery, you can go in the hot bathhouse. Of course, if you do not have contraindications to it.

2. If you are still sore, take a pain reliever with anti-swelling effect

For example, aspirin and ibuprofen (now possible). they showWhat Helps a Bruise Heal?If the bruise appears swollen. Of course, strictly follow the frequency and dosage instructions!

3. Use creams or compresses with herbal extracts and vitamins

• Ointment or gel based on extract of arnica reducesAccelerated resolution of laser-induced bruising with topical 20% arnica: a rater-blinded randomized controlled trial swelling and accelerates regeneration.
• Cream with Vitamin K improvesThe effects of topical vitamin K on bruising after laser treatment blood clotting and helps to restore the damaged capillaries and blood vessels.
• Aloe gel reducesHerbal Medicine: Biomolecular and Clinical Aspects. 2nd edition pain and reduces inflammation. Gels work best with the highest (99%) of pure aloe juice content.
• Cream with Vitamin C possessesVitamin C in dermatology anti-inflammatory properties and enhances wound healing.
• Tools based on the extract of pineapple, thanks contained in this fruit plant enzyme bromelainPotential role of bromelain in clinical and therapeutic applicationsThey have anti-inflammatory effect and accelerate the disappearance of bruises. Be treated with pineapple does not hurt.

To restore is not necessary to use the pharmacy tool. For example, the poultice of finely chopped onion (chopped, wrapped in gauze, pressed slightly to Onion juice has started, attached to the injured spot), too, will have a positive effect thanks to vitamin FROM.

4. Disguise

A few days after injury, when the color will fade, you can hide the bruise creams. Choose a product with yellowish midtone.

When it is necessary to show a bruise doctor

Bruising does not always pass on their own. In addition, they can sometimes be a symptom not the most pleasant conditions. Required as soon as possible and consult a physician if the bruising:

• It does not disappear, even after the injury has been more than two weeks.
• It seems hard to the touch.
• Begins to increase in size and / or becomes more painful.
• Adds painful joint movements, beside which it is located.
• Located next to the eye and, as it seems to you, worsens vision.
• There was seemingly no reason. And more than that, you regularly notice the skin more and more bruises are not entirely clear to you of origin.
• Begins to show signs of infection: there any discharge from the skin on the affected area increases temperature.

All this may indicate that the bleeding is much deeper and wider than you thought, and for some reason the body's tissues can not cope with the amount of blood. In this case, to get rid of bruises, need medical attention.

It is also possible disease of the internal organs and physiological fragility vessels. These situations also require the attention of a specialist.

see also

• How to remove bags under the eyes: 8 effective ways →
• How to remove the bumps on the pricks →
• What to do when it bleeds from the nose →