What if there are bruises for no reason

Why bruises

Outset: even in a completely gratuitous bruising reason, of course, there is. Just hidden.

Bruises - the consequences of damage capillaries located under the skin. The mechanism of their formation is simple: hit - hit capillaries - which resulted from their blood formed subcutaneous hematoma, the same bruise. If you do not hit, and there is a hematoma, it means that the capillaries are damaged for some other reason.

If bruises appear regularly for no reason, then, the capillaries are suffering because of the system of internal failure of the body.

Layfhaker collected 7 most common casesUnexplained Bruising Have You Feeling Blue? Here Are Six Possible Reasons Why You Have Them.

1. Deficiency of vitamins and minerals

Some vitamins (eg, K and B12) is largely responsible for the composition of the blood and its ability to clotting. Others - the same vitamin CVitamin C - the strength of the walls of blood vessels, including the tiny capillaries. zinc and iron - the necessary elements for rapid healing of various injuries, including capillary. Bioflavonoids (citrine, rutin, catechin and quercetin) also affect the condition of the capillary walls.

At deficiency of these substances appear bruises much more easily and more often than usual, blood vessels become brittle and fragile, and the body does not have enough strength to block the bleeding quickly.

2. Power training

Associated with fiznagruzki voltage can cause rupture of blood vessels. Look into the eyes of athletes, weight lifting record, - burst notice flasks around the pupil. And some "lucky" even bleeding from the nose It comes at a particularly intensive approach.

Capillaries under the skin of the limbs and the torso is also a concern, so the bruises on the body - a predictable turn at excessive enthusiasm rods and other elements of the power of fitness.

3. Acceptance of certain medications and dietary supplements

Popular painkillers - ibuprofen and aspirin - thin the blood and reduce its ability to clot. The same applies to8 reasons for unexplained bruises on your body corticosteroids, and loved by many dietary supplements - fish oil and ginkgo biloba.

Why are there! Even garlic at his immoderate use can become a cause of poor blood clotting. And this is - a direct path to the formation of a fairly extensive bruising even the most minor bumps.

4. Aging

With age, skin becomes thinnerAging changes in skinIt becomes paler and transparent. Because of this, even a small hematoma, which in his youth, and you would not have noticed, are beginning to clearly show through the skin. The changes concern and vessels: they become more brittle and break easily from minor injuries.

An obvious example of these changes - a disease called senile purpuraSenile PurpuraAccompanied by the appearance of bruises. This disease sufferA randomized, placebo-controlled, double-blind study to evaluate the efficacy of a citrus bioflavanoid blend in the treatment of senile purpura 10% of people over 50 years.

5. Existing or developing diabetes

Diabetes - it is not only about the level of blood sugar. This metabolic disorder affects the entire body, including the circulatory systemPoor Blood Circulation. Symptomatology is the same as above: the vessels become more fragile, less blood is minimized, and the bruises appear, it seems even the breath of the wind.

6. Diseases associated with impaired blood clotting

von Willebrand's diseaseVon Willebrand diseaseThrombophilia, thrombocytopenia... Some of these diseases are hereditary, and some - acquired is, but they all have a common symptom: bruises and bruises are formed with little or no provocation.

7. Oncology

In particular, we are talking about leukemia. One of the first symptomsVon Willebrand disease the disease - the appearance of bruises of unknown origin all over the body. This again is due to the rapidly deteriorating blood clotting.

What if there are bruises for no reason

If you carefully read the text above, you already understand: these bruises may be quite innocent, and could indicate a serious problem.

In order not to miss the moment of occurrence of the disease is really terrible, it is important to carefully consider the hematoma, the origin of which you are unsure.

Track as bruises behave in coming days. If they stubbornly refused to heal, increase in size, new or unexplained bruising, it is necessary as soon as possible address to the therapist.

If all goes well and the tests do not show troubles, the doctor will recommend that you:

1. Adjust diet to get the required amount of vitamins and minerals.
2. Less zealous in training.
3. To refuse blood thinners drugs and dietary supplements, replacing their counterparts.
4. Use creams and ointments, strengthens blood vessels.

Normally, this is enough to rid the skin of unsightly bruises and prevent their occurrence in the future.

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