How to use the massage lines of the face and neck, to stay young
Educational Program Health / / December 19, 2019
If you apply makeup strictly for the massage lines regularly and do yourself a massage, the skin of the face and neck will remain young and beautiful. The main thing - to find those magical lines.
What is the massage lines
The facial skin replicates the movement of facial muscles. Not to create a burden on the epidermis, apply cream to remove makeup and other cosmetic procedures to do better in the direction of the natural functioning of muscles. This is the massage lines.
Moving along the massage lines, we relax the muscles and stretch the skin in the usual ways for her. And there is no stress - no wrinkles.
Where to look for massaging the face and neck line
Massage lines of the face are:
- from the center of the chin to the ear lobes;
- from the corners of the middle ear cavity (tragus);
- by podnosovogo groove to curls ears;
- from the back of the nose to the temples;
- from the tip of its nose to the wings;
- from the tip of the nose to the nose;
- from the nose to the temples and the hairline.
Highlights the massage lines the eyelids. From above they go from the nose to the outer corners of the eyes, and the bottom - in the opposite direction.
On each side of the neck massage lines running from top to bottom and front - from the bottom up, not touching the thyroid gland.
How to do facial massage
Massage improves blood circulation and metabolism in cells. The number of lesions on the skin decreases. Mechanical action on the muscular frame tightens facial contours, and improved muscle tone slows down the aging process.
Facial massage is contraindicated if there is an injury or burns on the skin. The procedure also should refrain for skin infections and susceptibility to vasodilatation.
Facial massage is done in three steps at home.
1. Training
Remove make-up and wash. If time permits, and there is a desire, a little walk through the scrub the skin.
Massage should be done 1-3 times a week. Better at night: after removing make-up, prior to the application of funds for skin care.
Remove the hair from her face and take a comfortable position in front of the mirror. If you do a facial massage for the first time, keep in front of a diagram of the massage lines. Lubricate your fingers greasy cream or cosmetic oil and proceed.
2. Massage
The facial massage are three basic techniques:
- Stroking fingertips.
- Rubbing spiral movements.
- Easy pat fingers and tapping his knuckles.
Start and finish stroking procedure. The main stage - rubbing. When the skin is warmed, can be a little knock and pat. Thus, the beginning and end of the procedure is given relaxation and mid - toning.
Give each massaging motion for each line 1-2 minutes.
Begin to massage his forehead, move from the center to the temples and hair. The most convenient way to work with three fingers: index, middle and ring.
Then go to the nose. Nameless and middle fingers straighten the back of the nose upwards. Operate the right, then the left hand. Then put your fingers near the nostrils of the nose wings and massage.
After this work through his fingertips cheekbones, cheeks and chin. Move strictly for the massage lines, and always outside: the ears and temples.
Pay special attention to the area around the eyes. Skin age is very tender, massaging it should ring fingers or little fingers. They are weak, you will be hard to overdo it with the tension of the skin and pressure.
At least enjoy a neck. Stroking her first on the sides, palms open from ear to collarbone. Then the sliding movements massage the front of the neck from the chin to the midclavicular depression.
3. The finish
Remove the remnants of cream or oil with a cotton swab. It is also necessary to do the massage lines.
To cleanse, you can use micellar waterAnd to prepare the skin for the application's Skin funds - tonic.
How to apply cream and other cosmetics
Apply creams, masks, serums and other beauty products should be tangent with light, massaging gently, starting from the forehead.
Cream on the nose is placed on top-down, and then distribute it from the back of the cheeks and face. Avoid the eye area: there's Skin their funds for this delicate area.
Do not rub the cream into the skin. If you do not overdo it with the amount, he absorbed himself.
Finally, spread the cream on the lower jaw and chin. Take also the massage lines, from the center of the face to the ears and temples.
Cosmetologists say that the effectiveness of creams and other's Skin means when applied on the massage lines increases. Does this mean that if smeared randomly, not persuasion? Of course not. But the more carefully you treat your skin, the longer it will stay young and beautiful.