How to learn to get up early - 10 Tips

If you are a night owl and quite pleased with ourselves, there is no need to change something. And if not? For many, the transition from convinced the owl to the lark has become a godsend, and here's why:

1. morning rituals. Early in the morning you have time out to greet the new day and thank you for all that you have. Tune in to the good. You're lucky you have the priceless gift of human life, and worthless to waste it in vain. Use all means to develop yourself, open your heart to people, do not say bad.

2. Great start. Get up early and do everything calmly - much better than sleep, jump, barely awake, always late and come to work evil in the whole wide world.

3. Silence. No screaming and crying children, footballs, cars, TV. Early morning - very quiet and peaceful time of the day, just bliss.

4. Dawn. People who get up late, miss the sunrise - one of the most beautiful gifts of nature. Who does not like to watch the midnight blue sky brightens, bright colors start to seep into the sky, and all painted in incredible colors? You can make a run at this time, enjoying the beautiful view and silence.

4. Breakfast. Get up early, and you will have plenty of time for the most important meal. You will feel great and you will not have a bite with anything at work.

6. Lessons. Of course, you can engage in sports and during the day, and after work, it brings no less pleasure. But on the morning of your exercise will not interfere with other things, you will have more chances to do it regularly.

7. Productivity. Morning for many - the most productive time of day. If you do it all done in the morning until no distractions, the evening will be free.

8. Planning. That morning, before you start to make their case, it is best to think about your goals and what you need to do now - and, of course, start doing it.

9. Commute. The sooner you get out in the morning, the easier and more enjoyable to go to work until no traffic jams. Or ride a bike.

10. meetings. The morning meeting is best to work out, if you get up early. Being late can hurt a person, and if you arrive early, you will oblige him with this. In addition, you will have time to prepare.

10 Benefits of Rising Early, and How to Do It