5 ways to maintain the health of hair in winter
Health / / December 19, 2019
Simple and effective tips on how to harsh winter conditions to maintain an excellent hair - for everyone who has it.
1. Wash your hair properly
Try to wash your hair as little as possible, 2-3 times a week. In this way you are less injure them and protect from excessive drying. If your hair is prone to fat content and require more frequent cleaning, try to use only shampoo on the scalp and roots, leaving the length of the hair intact. Rinse off the shampoo should be carefully, but not too long.
Water that you wash your hair should not be too hot - as if it may be nice - and warm. You can also rinse hair decoction of nettle if you are concerned their luster.
At least once a week, use conditioner. Hair are tested hard water, street dirt and dry air from the central heating, it is required hydration. If your hair still remains hard and dry after regular use of the air conditioner, you can use the mask as a store-bought and cooked independently. To this end, suitable oil, such as coconut or sea buckthorn, which can add an egg. You can also do hair mask from yogurt.
Be sure to dry your hair before going out: wet hair to become even more dry and brittle at freezing, also you can get sick.
2. Do not abuse the devices for heat styling
Refrain from excessive use of the hair dryer, straightener, Irons. Allow hair to dry yourself gently wiping them with a towel. If you still need to use a hair dryer, keep it at the maximum distance from the hair or use the cool air, if your dryer model allows it.
3. Keep an eye on the state of hair
Time trim the ends. Once in 6-8 weeks you need to cut your hair, getting rid of dry ends protruding. This will give your hair a healthy appearance.
And in order to grow healthy hair, eat more vitamins or take them in tablet form and drink plenty of water. Watch your diet: whether it is sufficiently balanced, whether there is in it a protein, fruits and vegetables rich in vitamin A and zinc, which are good for the hair.
4. Protect your hair from the effects of the environment
Wear a hat before going out: it protects hair from the effects of wind, snow or rain. And for those who have long hair and want to protect them or simply do not want to spoil my hair cap, there is a great piece of advice: before how to put on a hat, wrap your hair in a silk scarf, which, unlike cotton or wool, does not create static electricity. So you minimize the damage of your hair to the environment.
5. Buy humidifier
Yes, moist air can make hair curly, but if you live in a house with central heating, then, most likely, the air in your home dry enough that it did not happen, even with the included humidifier. Plus many: to breathe more easily, hair and skin no longer dry.