5 natural and effective ways to care for dry skin
Health / / December 19, 2019
Simple but useful and effective tips to help restore dry skin smoothness and elasticity.
1. Do not take a hot shower
Many of us like to take a long hot shower. However, frequent and prolonged exposure to hot water may hurt your skin, disrupting its natural level of moisture and causing irritation.
To prevent this, take a warm or a cool shower, and shorten the time of water treatments. Do not let the fact that the skin began to cover wrinkles from a long stay in the water. So you can help protect your skin from drying out and losing its protective function, which is carried out proteins and fats.
It is also worth mentioning that a hot shower helps aggravate skin diseases such as eczema. However, even in healthy people from prolonged exposure to hot water may produce itching and flaking.
2. Use milk and honey
Usually these ingredients in the media's Skin used individually for the skin. However, the combination of honey and milk has a strong moisturizing effect.
These products also possess antibacterial and barrier properties. And honey is even able to fight free radicals in the body, slowing down the aging of the skin.
If you peel off the skin, make a honey and milk cleanser. To do this, mix the yogurt and honey in a 1: 1 ratio and apply on skin massaging movements.
From the same ingredients, but in smaller quantities can be prepared honey-milk face mask. Apply the mixture on the skin for 15 minutes and rinse with water. This mask promotes deep skin hydration.
3. Take a bath with oatmeal
Bath with oatmeal will make your skin healthy and beautiful. scientists have found outSafety and efficacy of personal care products containing colloidal oatmeal.That oatmeal helps to keep the skin moisturized for a long time.
Crush 1-2 cups dry oatmeal. Add the resulting powder in a bath of water and mix thoroughly. For added effect, you can add a few glasses of milk.
Take a bath with oatmeal can be twice a day for 15 minutes. It will make your skin smooth, soft and velvety.
4. Moisturize your skin immediately after water treatment
This will help to prevent dry skin, keeping moisture in it. To do this, you can not even buy a special moisturizer, because there are many natural alternatives.
For example, very well moisturizes the skin Coconut oil, Applied immediately after the shower. body heat will help to absorb oil in the skin, but you can pre-heat the oil slightly in the microwave.
Apply the product before going to sleep better, and in the morning wash it off. For best results, do it every day.
5. Exfoliating the skin
Exfoliation, or peeling of the skin - this is the process of removing old and dead cells. As a result, they are updated, and the skin looks healthier and more beautiful.
In addition, exfoliation helps moisturizers better absorbed into the skin and increases the duration of their exposure.
Good shop body scrubs cost money, so it's best to make a scrub with your hands. As a rule, they are used for the preparation of sugar, salt, coffee or oatmeal.
See also:
- The dehydrated skin is characterized by dry and how to return it to health and beauty →
- How to care for skin in winter →
- Food for healthy skin →