30 eating disorder
Health / / December 19, 2019
According to the National Association of eating disorders in the US, such disorders affect up to 30 million people.
What is an eating disorder
Eating disorder (PFR) called unhealthy eating behavior. Patients with eating too much or too little, fixated on the figure and can not adequately perceive their bodies: at any weight, it seems to them thick.
according to statistics,Every 62 Minutes Someone Dies From An Eating DisorderEvery 62 minutes from eating disorders one person dies.
The exact causes of the EPA is difficult to call, but most often it is the psychological trauma, or genetic predisposition. The disorder can also occur due to pressure from society. Example - work models and athletes. They need to constantly monitor his form, otherwise they will not meet professional standards. Over time, it becomes an obsession.
Disorders are divided into three main types:
- Anorexia nervosa. During an illness a person obsessedAnorexia Nervosa Symptoms thinness. So he eats a little, a lot of training and tries grow thin by any means.
- Bulimia. The patient losesBulimia Nervosa: Causes, Symptoms, Signs & Treatment Help control and eating huge portions, and then causes vomiting, laxative or receives training to exhaustion. The latter form of the disease called sports bulimia.
- Compulsive overeating. Man does not control themselves during the meal - eats6 Common Types of Eating Disorders (and Their Symptoms) to the pain in the abdomen, and then he feels guilty. But unlike bulimia, he does not try to clean the stomach or immediately burn calories.
If you think you have an eating disorder, but the symptoms are different from those described, perhaps you still have a problem. Do not ignore the signs that seem strange or abnormal, contact your doctor.
Who is at risk
Ill with an eating disorder can eachSlideshow: Visual Guide to Binge Eating Disorder man. But most of the PSC appears in women, especially among girls 13-18 years old, female athletes (gymnastics, figure skating, jogging), dancers.
How to recognize the signs of the EPA
In anorexia, bulimia and binge eating different symptoms, but some of them overlap. If you notice at least a couple of features of the EPA, to visit a psychologist to stop the progression of the disease.
10 signs of anorexia
Many people believe that anorexia - an excessive thinness. But this is not quite true. anorexia is mental illness and does not depend on a person's weight. only to determine disease on the outside can not mean you need to consider the emotional state and behavior.
The reason may be weight loss, and other diseasesWeight loss - Clinical depression, digestive infection, inflammatory bowel disease, alcoholism, stomach ulcers.
If you have noticed the following symptoms, you need the help of a psychologist.
- You constantly feel fat, ugly and worthless, but we are confident that this will change thin body. However, no matter how much you may lose weight, this feeling does not leave you. Over time, because of this, there are suicidal thoughts.
- During the day, you often think about food, calories and training. Perhaps these thoughts do not leave you even in a dream.
- You are very afraid of gaining weight.
- You weigh every day, and from the numbers on the scale depends on your mood.
- You limit yourself to food, to comply with diet, Excluded from the diet of high-calorie foods.
- The need to eat in public scares you and oppresses.
- You are trying in every way to burn calories: train hard and go a lot.
- If you are a woman, you may have started having problems with menstruation.
- You have appeared strange rituals associated with eating. For example, before you eat a salad, you share it on the ingredients. Or chew every morsel of food very carefully and long.
- You can not objectively evaluate the figure. Consider yourself a thick, even if everything they say that you are exhausted.
10 signs bulimia
The work of each cell in our body depends on nutrition. bulimia breaks metabolism and leads to a deficiency of nutrients in the body. Therefore, the consequences can be very different.
If left untreated bulimia, it can become chronic and leadBulimia Nervosa seizures, arrhythmias, weak and brittle bones, fractures of the esophagus10 Facts About Bulimia, Kidney failure.
These signs can help you identify the problem:
- After the meal, you induce vomiting, taking laxatives or diuretics.
- You "work" eaten by exercising to exhaustion.
- Weight fluctuates constantly due to the large amount of food that you eat.
- Blood vessels of the eye often burst. This is due to the lack of nutrients in the body. And in the case with sports bulimia - due to excessive physical exertion.
- During the meal, you can not stop, even when you do not feel physical hunger.
- Do you prefer to eat alone, so that no one will disturb you to induce vomiting.
- Your relationships with friends and family deteriorated. Instead of spending time with them, you will overeat and become purified.
- After eating, you feel a sense of guilt and frustration.
- Have you got pain stomach.
- Teeth crumble and rot, because tooth enamel is thinned due to the gastric juice, which goes along with vomiting.
Diagnose bulimia is possible only after a medical examination. To rule out other diseases, it is necessary to take a blood and urine tests.
10 signs of compulsive overeating
People with this disorder usually are overweight. They are trying to lose weight, but frustrated and gaining dumped kgs back because of what feel lazy and weak-willed. Often patients do not even suspect that their problem is much more serious than the lack of purpose.
Symptoms that are worth paying attention to:
- In a short time you absorb a huge amount of food, because you can not control your appetite.
- You eat very quickly, sometimes do not have time how to chew it.
- You feel guilty, but all the same continue to overeat.
- You hesitate that eat a lot, so do it in secret.
- Do you have a craze to save foods and hide them from the rest.
- Eating in this mode, you try to compensate for low self-esteem, anxietyStress. But it turns out is always the other way around: eat more than the worse feeling.
- Border meals erased - you can eat all day long.
- There were problems with the stomach - pain, cramps, constipation.
- You are trying to restrict your diet. Sit on a diet, give up certain foods, but every attempt to lose weight ends breakdown.
- You built a cult cooking techniques. Dedicated time to the attack of overeating, are doing a kind of ritual. For example, with the utmost care serviruete dishes, share food by color.
If you notice symptoms of SAR is not at home, and have a loved one, offer your help carefully. Perhaps he wants to visit psychologistBut fears or doubts. Tell him about the need for medical examination. If necessary, offer to go along. But in any case, do not apply pressure to the patient. Any careless word can hurt him and cause inward.
see also🧐
- How to prevent anorexia kill you
- What is compulsive overeating, how to diagnose and how to treat
- Proper nutrition: the best articles on how and what to eat
- 16 tips for those who are eating and can not stop