Scientists have named the cause of a serious drinking coffee every day

The creator of the legendary "Twin Peaks" and "Inland Empire," David Lynch once toldObsessed: Coffee"Even bad coffee is better than nothing." And the venerable connoisseur of fine matters proved incredibly close to the truth.

Recent research, publishedAssociation of Coffee Drinking With Mortality by Genetic Variation in Caffeine Metabolism American Medical Association journal JAMA Internal Medicine, states:

For those who drink coffee regularly, much more likely to live another 10 years, than those who ignore the drink.

To reach this conclusion, the researchers conducted an incredibly large-scale statistical analysis of the US National Cancer Institute. They used data from participants of a large genetic studies in the UK - UK Biobank. Volunteers there were about a million. And almost 20 years, each of them tested regularly and diligently answered questions about their health, lifestyle, habits ...

With the consent of the authors of UK Biobank, Americans have chosen profiles of those who drank coffee every day. Scientists analyzed the quantity and quality of the beverage (ground or instant, strong or not), and then how to change the health of the coffee for 10 years.

During this decade, died 14 225 participants in the study of UK Biobank. But among them there were many more people who basically do not drink coffee. Scientists have even brought a dependency that (citing research) sounds.

Love of coffee is inversely proportional mortality.

Remarkably, the reduced risk of death was observed even in those who drank only instant coffee or decaffeinated coffee and / or abused drink - drank 8 or more cups per day.

Why is this, and yet scientists do not really understand. It is assumed that the reason - the complex. Coffee has a powerful health effects on the body:

• Drink (both caffeinated and without) is the leaderScience: Coffee Is the World's Biggest Source of Antioxidants on the content of antioxidants - substances that prevent cell damage.
• slowsCaffeine may counter age-related inflammation the development of inflammatory processes in the body.
• protectsCoffee, alcohol and other beverages in relation to cirrhosis mortality: the Singapore Chinese Health Study from cirrhosis and other liver damage.
• lowersCoffee, Decaffeinated Coffee, and Tea Consumption in Relation to Incident Type 2 Diabetes Mellitus risk of developing diabetes Type II.

In general, drinking coffee uniquely useful than drink. Based on research, the scientists even suggest to make the drink an essential part of a healthy food system.

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