3 steps to help find her calling in life

Any person has his own vocation, there are no exceptions. Everyone has the ability to work, in which he can best be seen. The problem is that it is not so easy to understand that this is the cause. After all, until you try, you do not know.

Alexander Ray psychologist proposes a methodology of three steps: awareness, direction and action. Briefly tell about it and exercises that you can do right now.

Everything worthwhile has been put into practice due to the method of three steps. Even without knowing it, by trial and error, the people themselves are the three steps and establishing my life.

Step 1. Awareness

Any changes in your life will not be until one day you wake up with the thought that it's time to change something. In order not to wait for this beautiful day, you can do smarter - ask yourself the right questions.

It is necessary to start with the three main issues:

1. What in life and you have not?
2. What you do not like?
3. What and how you would like to change?

And so the first exercise. Write 3-5 points in relation to each area of ​​your life. If once in the head does not come, think of each item as long as necessary.

What you do not like and what you want to change?

• In a relationship with a partner: __________
• In family relationships: __________
• In relations with children: __________
• In a relationship with parents: __________
• In work: __________
• Your prosperity: __________
• In his own character: __________
• In his body: __________
• In the state of health: __________

This list - your starting point. Ray advises from time to time refer to it in order to monitor progress and remind yourself what areas of your life are demanding change.

Step 2. Direction

One realization that in your life there are things that you do not like, is not enough. We need to understand what to do with this fact further. At this point, it is important to find the right direction.

One option, which tells Rey - find purpose through action. When you do not know what you want to do, try random everything, ever lucky. But it takes too much time and resources.

Another way - to connect their own experience. To do this simple exercise.

1. What would you do if you were rich?

Imagine that you are filthy rich. You can write that amount - the amount of money that you need to feel completely secure. You are so rich that can do what you want.

Record five cases for which you would take. But it has to be exactly the case (not the idle classes like "lying on the ocean") requires your participation. Your goal - to come up with a job that will make you happier.

1. __________
2. __________
3. __________
4. __________
5. __________

2. What would you do if you were poor?

And now let's go on the reverse. Imagine that you fired and you have absolutely no more sustenance. Think of five sessions, which you can earn a living. Keep in mind that this is your chance to start from scratch, so choose to liking things.

1. __________
2. __________
3. __________
4. __________
5. __________

3. What activities make you happier?

And the last task. Write five favorite things you are willing to engage on end watches. List your hobbies, inaction is not considered.

1. __________
2. __________
3. __________
4. __________
5. __________

In these three lists hidden right course. Re-read them carefully again and decide where will move.

Step 3. Act

The most important stage. Without it, the previous two steps and remain only dreams. Choice of direction will help you put particular goals. The objectives are broken down into specific actions. And actions.

All that is required, - a measured daily work, tiny, but real steps.

Book-training "Purpose" - a collection of useful tips with illustrations, exercises and a diary to track your progress. Perhaps that is it will give you the necessary push and inspire change.

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