Dependence on smartphones leads to obesity

Scientists have repeatedly proved that the constant computer usage may have negative consequences for our health. Now the same thing is said about smartphones. According to researchers from the University of Simon Bolivar, the constant "stuck" in the mobile gadget leads to overweight problems.

scientists conducted study with the participation of 1060 student volunteers. The results of their observations have shown that those who use a smartphone over 5 hours a day, 43% more prone to obesity. Such people are usually peculiar habits, not only contribute to excess weight gain, but also the development of heart disease.

Constant use of smartphone scientists associated with the less mobile lifestyles, increasing consumption of sugary drinks, fast food and quick to prepare snacks.

According to the head of the research group Mirar Mantilla-Morrone, overweight - the first leads to what sedentary Lifestyle. More serious the consequences can be a variety of forms of cancer, diabetes and diseases of the musculoskeletal system.

Completely eliminate the use of gadgets, scientists are not calling, but it is recommended to monitor the duration of their daily use.

Do you spend a lot of time on your smartphone? Tell us in the comments!