In a Google search came breathing simulator

Proper breathing has a profound impact on physical and psychological health. No wonder this aspect is attached so much importance in yoga, martial arts, meditation. Several deep breaths can both magically reduce stress, reduce anxiety, help relax and calm down. This is especially useful if your work is connected with frequent congestion and nervous tension.

Now it is sufficient to Google search box or the Chrome address bar, enter the query "deep breathing", a special timer that appeared in front of you. After pressing the start button you will see a white circle on a blue background, which will then increase, then decrease. You will only need to adjust their breath under the given rhythm.

The timer is designed for one minute. you can go back to their business or to repeat the exercise at the end of this time.

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