How to overcome laziness and start acting

I brought a couple of ways that help me to struggle with laziness and start to act. Here is the first.

I know that you, as I often can not bring yourself and start acting. Under the "act" I understand a lot: start work, exercise, or start wake up early in the morning. In this article I want to tell you about one of the ways that helps me to get out of the "swamp of doing nothing" and start acting.

I helped a seemingly very simple idea. I wrote All classes that wanted to do every dayBut which is so hard to start doing. This excercise of guitar technique, view video from TEDRecording of interesting ideas, meditation and reading materials about the business.

I must say that each of these activities, I wonder just why something is very difficult to force myself to start making them. So I started to count how often I do them.

For this, I used the app WeeklyThat allows you to enter information about the activities that I want to turn into a habit, and keep track of statistics.

DownloadQR-Code

Weekly - Track frequent tasks

Developer: simon Nickel

Price: Free

Surprisingly, it worked. In those days when I do not want to deal with these things, I still just starting to make their for check. Perhaps this is not the best solution, but the most interesting is after when in the time I forget about the application, and the habit remains engaged.

As you can imagine, it is not necessary to download this application. Optionally even use the app. You can simply write out a list of things you want to deal with on a daily basis and methodically delete them after steel himself and start. Start the hardest, then it will be much easier.