Cognitive behavioral therapy - course RUB 114,059. from Psychodemia, training 8 months, 257 hours, Date October 20, 2023.

Miscellaneous / by admin / December 07, 2023

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The program is focused on international standards and the evidence base of CBT and allows you to master both basic skills and more advanced ones for working with nosologies.

The basis of training is practical training with a teacher, work in groups of three, practice with real clients and group supervision.

CBT is one of the most researched and effective methods. This is confirmed by meta-analysis data
Low self-esteem, self-dislike

Cognitive behavioral therapy is short-term. This means that you and your client will be able to achieve results after 10-15 sessions

CBT effectively works with a variety of problems - from self-doubt and depression to panic attacks

CBT is a suitable basis for entry into the profession and further development in evidence-based psychotherapy. The clear structure of sessions and the presence of protocols make it understandable for beginners, and a large community of CBT specialists helps to immerse themselves in a professional environment

Procrastination CBT has been called the “gold standard” of evidence-based treatment. This is a modern evidence-based approach to counseling, built on an evidence-based basis. It makes it possible to work with clients safely and efficiently

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CBT is suitable for different clients and allows you to work with a wide range of client requests, including difficult ones. It is understandable to people, popular and relatively universal

Clinical psychologist, practicing cognitive-behavioral psychologist with more than 6 years of experience. Co-leader of groups on mindfulness skills and skills to overcome procrastination, expert on the team of the CBT bot for working with anxiety “Epicure”

Member of the Association of Cognitive Behavioral Therapists and the Association of Cognitive Behavioral Psychotherapy. Expert in the team of the CBT bot for working with anxiety “Epicure”, author of a course for organizations on increasing productivity, teacher of the educational platform “Perestroika”

Basics of CBT and first steps in work

11 hours of theory, 10 hours of practical training with a teacher, 4 hours of practice in threes, 8 hours of independent work and 1 hour of analysis of demo sessions
You will learn the context in which cognitive behavioral therapy was formed, understand its basic concepts, and understand its modern features. You will analyze the first sessions with a client in CBT and take the first steps to increase readiness to begin counseling in this approach.

Module topics:

Basics of CBT
In the language of the CBT therapist: an introduction to the terminology of the approach
Therapeutic relationship in CBT
At a glance: diagnostic session
First steps

Working with automatic thoughts and intermediate beliefs

9 hours of theory, 8 hours of practical training with a teacher, 8 hours of practice in threes, 5 hours of independent work and 4 hours of group supervision
Learn to use cognitive and behavioral methods to work with beliefs, understand common difficulties and master additional techniques.

Module topics:

Automatic thoughts and emotions
Cognitive distortions
Intermediate beliefs (cognitive methods)
Intermediate beliefs (behavioral methods). Difficulties in working with intermediate beliefs and complementary behavioral techniques

Dealing with deep-seated beliefs and difficulties at work

8 hours of theory, 8 hours of practical training with a teacher, 8 hours of practice in threes, 8 hours of group supervision and 4 hours of independent work and 2 hours of analysis of demo sessions
Master cognitive, behavioral and experiential work with deep beliefs. Learn to identify and conceptualize challenges in your work.

Module topics:

Deep beliefs and working with them
Self-compassion
Rescripting. Generalization of methods of working with deep beliefs.
Difficulties at work

Continue and finish work

4 hours of theory, 4 hours of practical training with a teacher, 4 hours of practice in threes, 4 hours of group supervision, 3 hours of independent work and 1 hour of analysis of demo sessions
Learn to track work progress, return to conceptualization and flexible plan, and close with the client intelligently.

Module topics:

How to continue working
How to shut down

Working with nosologies

18 hours of theory, 14 hours of practical training with a teacher, 12 hours of practice in threes, 12 hours of group supervision, 6 hours of independent work and 2 hours of analysis of demo sessions
Learn to use cognitive-behavioral, experiential and metacognitive methods in working with depression, social anxiety, panic disorder, panic attacks, agoraphobia.

Module topics:

Depressive disorders. Part 1
Depressive disorders. Part 2
Social anxiety. Part 1
Social anxiety. Part 2
Panic disorder, agoraphobia. Part 1
Panic disorder, agoraphobia. Part 2

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