Healthy sleep - course RUB 2,299. from Skill Cup, training 1 hour, Date: December 3, 2023.

Miscellaneous / by admin / December 06, 2023

Study at Skill Cup where it is convenient for you

Study wherever there is Internet.
Study the material on the road, on a walk, in the gym or at home - whatever suits you.

Short semantic blocks: workouts are divided into fragments of 10-15 minutes.
You can study over coffee or between tasks. You don't have to concentrate for an hour to listen to a long lecture.

On any device.
There is an application for iPhone, iPad, tablets and Android phones, as well as a browser version.

Our users love the microlearning format

“Microlearning is like posts and a clip.”
“In Skill Cup, I liked the way the material was presented—short lessons. It's great that you don't have to watch video lectures for hours."
"Short 10-minute video lessons are convenient, especially in combination with other formats - tests and longreads"
“You see your progress, how much is left to go, what will happen next. Every action is intuitive and involves you in the process."

Skill Cup in the Top 3 of all educational startups in the country!

According to the international award GESA and EdCrunch

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Made it like it was for yourself!

We are tired of long monotonous video lectures and courses that we abandon halfway through. This is how Skill Cup was born.

In her publications on health topics, she adheres to a scientific approach and relies on the opinion of leading experts

He was one of the leaders of the Vedomosti newspaper, editor-in-chief of Forbes magazine and the Republic publication

Associate Professor of the Department of Nervous Diseases and Neurosurgery of the First Moscow State Medical University named after. THEM. Sechenov

President of the National Society of Infant Sleep Specialists

In 2020, Mikhail Poluektov published the book “Riddles of Sleep. From insomnia to lethargy"

You will learn about how and what you need to eat to be healthy.

6 webinars about the immune system, viruses, allergies and oncology.

The only comprehensive program in Russia that dives into the relationship between the microbiome and modern diseases.

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