How sound can motivate to perform boring affairs?

We all have things for which does not want to take. I'm talking about small business, well, for example, write a letter to someone, make a call, or maybe pay some bills. Like and then it takes a little time, but you just can not bring myself to do it. That distracted on some news to Facebook, then go get a drink, in general, in every way to delay the moment of execution of the plan.

© photo

We found interesting solution to this problem.

You will need a timer on the phone with some very nasty signal. You just have to hate that sound. It may be some "beep-beep-beep", or some song, or even the performance of the policy. The main thing is that you do not want to hear it once again.

When you will need to do some business, set the timer on the phone. Only time set a little less than you need to run this business. Approximately 20% less.

Take the phone out of reach so that you can not quickly turn the sound off, but so you can see how much time is left before the alarm sounds.

And now quickly get to work! After all, if you have time to make a deal before the nasty sound signal, you can turn it off and you will not have to go to hell sound.

If you want to add a little more gameplay and competitive mechanics in the process, lead the table: it is entered in the results in the performance of affairs and monitor progress.

Do you think that this method is effective? What is the sound you want to hear so that they are ready to do it all at lightning speed unpleasant things, if only to avoid this?