Human health - course 2990 rub. from 4brain, training 8 weeks, Date: December 4, 2023.
Miscellaneous / / November 30, 2023
Online training platform soft skills
We develop advanced skills: creativity, speed reading, memory, emotional intelligence, critical thinking and much more.
What can you learn from 4brain?
Some useful skills are rarely taught at school or university. That is why we created the 4brain.ru project so that you can master these skills:
My own psychologist
Knowledge and skills on how to maintain your health at a good level.
Brain and neuroscience
Techniques for developing cognitive abilities and avoiding thinking traps.
Critical thinking
The ability to think independently and not succumb to deception and self-deception.
Storytelling
The ability to write beautifully and express your thoughts.
Invention
Application of creative algorithms for solving non-trivial problems.
Quick Read
Ability to read quickly and effectively absorb information.
Mnemonics
Techniques for effectively memorizing various information.
Psychology of relationships
The ability to be happy with loved ones and make them happy.
Psychoregulation
Managing your emotions and mental state.
Russian language
Competent written and oral communication.
Profiling
Analysis of people's behavior, their gestures and facial expressions.
Time management
Time management, ability to plan and achieve goals.
Self-education
Techniques for effectively mastering new knowledge, skills and abilities.
Self-knowledge
Understanding your strengths and weaknesses.
Modern rhetoric
Ability to achieve your goals by speaking in public.
Cognitive science
Application of special thinking techniques to solve problems.
Communication Techniques
Techniques for effective interaction with people.
Language learning techniques
Special techniques and mnemonics for learning any foreign language.
Human health
Knowledge and skills on how to maintain your health at a good level.
Advantages: Relevance. Disadvantages: None Review of the online course “Human Health” (4Brain.ru). Much attention is now being paid to finding the causes of diseases - this includes heredity and ecology and lifestyle and medicine and others. But! Somehow, among these reasons, the person himself is forgotten, namely his level of knowledge about health. Very often this is precisely what prevents a person from effectively influencing his health...
In this online course you will get acquainted with the basics of healthy sleep, learn the physiology of this process, learn how to sleep properly, always get enough sleep and many other useful things.