How to learn a text of the speech "by heart"

If you need to prepare a presentation and learn the material "by heart", the modern experts have long been shouting about the ineffectiveness of cramming.
Instead, they offer two other approaches to rational repetition of the material studied. Below we offer you a simple method of storing in a limited time frame, and if you have to prepare a lot of time.

1. If there two days the fact to remember what they read, better to repeat the material as follows:

• first repetition - from the end of the reading;
• second occurrence - 20 minutes after the first iteration;
• third repetition - through 8 hours after the second;
• fourth repetition - 24 hours after the third.

2. If your no time limit and you want to remember information for a very long time, the best is the following sessions repetition of information:

• first repetition - from the end of the reading;
• second occurrence - 20-30 minutes after the first iteration;
• third repetition - 1 day after the second;
• fourth repetition - 2-3 weeks after the third;
• fifth repetition - after 2-3 months after the fourth repetition.

Naturally, the first and the second method is not very hard and their performance can be changed depending on the circumstances.

Enjoy remembering you, without tedious and almost always useless cramming.