Can Liquid Chlorophyll Clear Skin, Improve Body Odor, and Protect Against Cancer?
Miscellaneous / / August 20, 2023
Celebrities and bloggers consider this trendy superfood a panacea.
What is liquid chlorophyll
Chlorophyll is the plant pigment that gives plants and algae their green color. liquid chlorophyll called Chlorophyllin is a partially artificial substance that is used as a food coloring.
Manufacturers take natural chlorophyll, such as from spinach or alfalfa leaves, and then bind it to copper. The result is a copper complex of chlorophyll (E 141) - a food coloring that has an emerald green color. color, dissolves well in water and alcohol and does not lose its properties from exposure to the sun and prolonged storage.
Recently, liquid chlorophyll is gaining popularity as a biologically active food supplement. Because of bloggers and stars drinking green-tinted water, many healing properties have been attributed to him.
Why do people drink liquid chlorophyll
Sellers of dietary supplements claim that the supplement strengthens the immune system, protects against free radicals, gives energy, improves digestion, flushes out heavy metals and other harmful substances, reduces appetite and helps to lose weight.
Some people also believe that liquid chlorophyll helps eliminate body odor and freshens breath. Since many solutions with this substance also contain an extract mintalthough the last statement may be true. At least immediately after application.
There is also an opinion that liquid chlorophyll can improve the condition of the skin, moreover, both when applied topically, for example, as part of creams and gels, and when taken orally.
But neither one nor the other has good scientific evidence. However, like all other statements.
Is Liquid Chlorophyll Beneficial Proven?
Despite the fact that the first studies of the health benefits of chlorophyllin were carried out at the end of the 20th century, there are still very few of them.
Claims that liquid chlorophyll will remove bad body odor are based on one 2004 study. It contains supplements improved condition with trimethylaminuria. This is an inherited condition in which the body cannot process trimethylamine from food. The substance accumulates in the body and causes a fishy body odor.
However, one study is not enough to prove the benefit of the substance even for people with trimethylaminuria, not to mention those who want to smell less sweat in this way.
There is also some evidence that chlorophyll Maybe fight cancer cells prevent DNA damage by free radicals. But the experiments were carried out on animals and cells in vitro, so it’s impossible to talk about benefits for humans.
in the only research in humans found that taking high doses of chlorophyllin can reduce the amount of aflatoxin in the body. This hazardous substance contaminates soil, plants and food, and in humans increases the risk oncology.
It was in 1997 in one of the provinces of China, where many suffered from liver cancer due to exposure to aflatoxin. Four months of taking 100 mg of chlorophyll three times a day helped reduce the levels of the harmful substance in the participants' bodies by 55%.
Scientists have suggested that the pigment works as an "interceptor molecule" - contacts with carcinogens, preventing them from being absorbed in the intestines, and removes them from the body.
There is only one study, and it is rather old. More than 25 years have passed, and chlorophyllin was no longer tried to be used to protect against carcinogens, so there is no need to talk about its effectiveness.
Moreover, in the study, they drank 300 ml of the substance per day, while modern dietary supplements recommend consuming 1 ml per day.
Should You Try Liquid Chlorophyll?
Apparently, this supplement has no evidence of effectiveness and is nothing more than a fashion trend. So it’s better to include fresh green vegetables and herbs in your diet - this way you will get not only a dose of natural chlorophyll, but also fiber, vitamins and micronutrients.
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