10 sporting goods you'll train with more often

1. Smart scales Mi Body Composition Scale 2

The device will not only determine your weight, but also accurately show how much water, fat and muscle tissue is in the body. For example, for women, a moderate amount of fat will 25-30% of the total body weight, for men - 13-20%. Mi Body Composition Scale 2 is designed for a maximum weight of 150 kilograms. The results can be saved to a smartphone or digital watch. At the same time, the gadget itself is able to remember the data of 16 users.

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2. Mini stepper with expanders

In city apartments, it can be difficult to equip a street workout corner. This mini stepper takes up little space but can provide a complete cardio workout. It mimics going up the stairs. The stepper is equipped with a built-in computer with an LCD display that shows the time, number of steps and calories burned. For greater safety, the pedals are covered with anti-slip material. And the simulator also has expanders, so it will be possible to work out the muscles of the upper body - arms, back and shoulders.

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3. Bradex electronic jump rope

Jumping rope provides good aerobic exercise and burn as many calories as running at a speed of 10 km / h. Therefore, including jump rope in your regular home workout plan is a good idea. The model from Bradex is equipped with a counter on the handle that measures the number of jumps. The length of the cord is adjustable, so it will be convenient for both adults and children.

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4. Smart watch Garmin Venu Sq 2

More than 25 indoor and outdoor sports apps are preloaded on the device. With it, you can try something new, like running or strength training. In addition, the model from Garmin includes a standard set of functions: a pedometer, a heart rate monitor, the ability to synchronize with a smartphone and measure the quality of sleep. The watch is waterproof and lasts up to 11 days on a single charge.

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5. Pedometer Medisana ViFit

Such a fitness tracker can be a more budget-friendly alternative to smartwatches. The Medisana ViFit model calculates daily and nighttime physical activity in real time, measures the duration and depth of sleep, and the number of calories burned. The battery will last for a week, and all the results can be transferred to a smartphone to monitor your progress.

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6. Air Ozonizer Kitfort

In home training, air quality is one of the important components, whether it's relaxing yoga or exhausting CrossFit. This device will saturate the space with ozone, and the apartment will feel fresh like after rain. The device is capable decontaminate home furnishings and clothing, destroy bacteria and fungi, as well as dust mites. The Kitfort device can be turned on for 5, 10, 15, 30 or 60 minutes. Comes with a hose and two diffuser stones for ozonation of water.

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7. pulse oximeter

Heart rate support at 50-60% of your maximum will allow burn the most calories. In addition, the device will show the amount of oxygen in the blood. For diagnostics, you need to put your finger in the device - the result will appear on the screen within 5 seconds. By the way, it is useful to put a pulse oximeter in a home first aid kit. It will help to monitor the general condition of the body, not only during sports, but also during the period of illness.

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8. Cooling towel

Unlike terry counterparts, a microfiber towel takes up almost no space in a backpack and weighs little. For example, a copy measuring 70 by 140 cm when folded can fit in the palm of your hand. Microfiber is a thin material that can absorb moisture more than its own weight. And it dries in a matter of minutes, for this it is enough just to squeeze it out. The towel has a pleasant cooling effect - just what you need in hot weather. Comes with a mesh case.

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9. Polar H10 N M-XXL chest strap

Such a pacemaker is practically a portable ECG device. It will help you track your heart rate during workouts and take time to rest. The device transmits the received data to the smartphone. This model is equipped with additional electrodes that increase the measurement accuracy. The device can be used during training in the gym, cycling, running and even swimming.

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10. Magene C206 Pro bike computer

The device will help to improve the technique of cycling. It shows, for example, total mileage, speed and travel time, current, average and maximum cadence. With such data, it will be easier to distribute the load and set goals - for example, to make an endurance ride - at a low speed, but for a long distance. The device is synchronized with a smart watch and a smartphone. The contrast display provides a good viewing angle, and the backlight turns on automatically when it gets dark. The moisture and frost-resistant case will allow you to use the device in winter and in the rain.

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