Is it possible to eat watermelon with bones

Miscellaneous / by admin / June 25, 2023

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A watermelon from this in the stomach will definitely not grow.

What is in watermelon pits

Nothing harmful. On the contrary, watermelon pits, or more correctly - seeds, rich magnesium and folic acid, and also contain types of fatty acids that lower bad cholesterol levels in the blood and help prevent heart attack and stroke.

But this applies to roasted seeds or those that have not yet been covered with a black shell, because the rest are not digested.

Keri Gans

MD, author of the book "Diet with small changes"

When the seeds are still raw and have black shells on them, you do not digest them. They pass through the intestines. Thus, they will end up in the toilet in a day or two, like accidentally swallowed chewing gum.

Is it possible to eat watermelon with bones

Yes, but try not to abuse them, as they can still do a little harm.

Jessica Cording

Nutritionist, author of the book "The Game-Changing Little Book: 50 Healthy Habits to Manage Stress and Anxiety"

If you have a sensitive digestive system and eat too many seeds, you may experience some stomach problems such as gas or bloating.

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