Tip from ChatGPT: how to be yourself when the world around you changes

In this section, we broadcast advice from the ChatGPT chat bot, asking him various questions. We supplement such articles with images authored by another neural network - midjourney. Total: two artificial intelligences and I, an enslaved author, will convey to you the right or just ridiculous thoughts. And you don’t have to figure out how to set up a neuron to do the same yourself. Although you can try here instruction.

This week we asked AI this question: “How to remain yourself when the world around is changing?” Here is what the neural network answered (spelling and punctuation preserved).

Advice from ChatGPT

When the world around you changes, it can be difficult to keep your identity and be yourself. However, there are a few important things you can do to help deal with this situation:

1. Define your values ​​and principles: Understanding your values ​​and what really matters to you will help you stay true to yourself despite the changes around you. Determine what principles and values ​​you consider fundamental and stick to them.

2. Self-reflection and self-awareness: Regularly reflect on your thoughts, feelings and actions. Self-reflection will help you better understand yourself and your needs, which in turn will allow you to make decisions that are in line with your true nature.

3. Flexibility and adaptability: Instead of resisting change, try to be flexible and adapt to new circumstances. This does not mean that you need to give up your values, but be open to new possibilities and ideas.

4. Keep in touch with yourself: Find time for yourself and for activities that bring you joy and satisfaction. It could be reading, writing, meditation, sports, or any other hobby that helps you connect with your inner being.

5. Maintain close relationships: Regular communication with people who support and understand you can help you stay your own during times of change. Intimate relationships can give you a foothold and allow you to be yourself in any circumstance.

Can't be completely controlled changes around us, but we can always control our reaction to them. Stay true to yourself, based on your values ​​and principles, and remember that self-development and growth are inextricably linked.