The best articles about life in 2022 on Lifehacker

12 tricks of the mind that make you worry about nonsense

Many worries are born from scratch. And it is important to know which one to lay straws there and maintain peace of mind.

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Why it's important to speak up even when no one seems to hear you

We train ourselves to be silent for a long time. Because people cannot be persuaded, why waste energy on unnecessary discussions. Yes, and it is not safe to speak out, and no one wants to listen. But sometimes you still need to talk - if only in order to maintain self-respect.

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Where collective traumas come from and whether they can be confronted alone

In the cartoon "Three from Prostokvashino" the phrase was heard: "They go crazy one by one. It’s just that everyone gets sick with the flu.” Which is fair. Everyone gets psychological trauma individually. But if there are too many people who have suffered from a similar impact in one team, problems can arise for the whole society. Moreover, it is also passed on to descendants. So it's important to know what you're dealing with.

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See no evil: how we fail to see the obvious when it threatens our comfort

The principle of "my hut from the edge" did not arise from scratch, a person was initially set up to take care of himself and those closest to him. A altruism, a sense of justice and concern for all of humanity are relatively new social inventions. However, going back to the 13th century will not work. Therefore, sometimes it is necessary to look at the problems a little wider.

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How to manage household chores when you're stressed: 8 simple tips

In a state of stress, you often want to just lie face down in a pillow and spend the next month like that. But household chores won't do themselves. And a layer of dust in your finger and a sink full of dirty dishes will definitely not improve the condition. So domestic issues still have to be addressed. It may be easier for you if you use life hacks.

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8 Ways Psychotherapists Use to Ease Feelings of Loneliness

Loneliness can be enjoyed or suffered from it. If the second option is closer to you, try different techniques to alleviate your condition.

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Why do some people suffer from "watchman syndrome" and how to deal with such people

You've probably heard of the "watchman's syndrome" at least once. But does such a diagnosis really exist and what is it connected with? Let's analyze the phenomenon in detail.

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Dopamine trap: how we replace real achievements with fake ones

Dopamine is a reward hormone that makes us work harder to get something better. However, in the modern world there are a lot of sources of simple dopamine that make us waste time on something that does not bring real benefits. But this situation is not hopeless, everything can be fixed.

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How to help your pet deal with anxiety

In difficult times, animals also experience stress. True, they cannot make an appointment with a psychologist or try out the 70 mindfulness techniques. So the pets need your help.

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Why a child needs an involved father and how to become one

Research shows that a father's attention is important to a baby from birth. This is an investment in his present and future happiness and well-being.

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Why wear a red thread on the wrist and does it help

The red thread is not just a decoration. Or is it just decoration? Understood this issue.

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