How to get rid of New Year's blues? We discuss in the podcast "Who would say"
Miscellaneous / / April 05, 2023
A miracle will not happen until we create it ourselves.
In each episode of the new season of the Who Would Talk podcast, hosts Mikhail Volnykh and Daria Bakina read out real stories and questions from the audience about what worries them, and together with experts they discuss how to overcome difficulties and get out of the current situations.
One of the last issues of 2022 is dedicated to the New Year blues. Psychologist Elena Kotova will tell you if it’s strange if you don’t want to participate in the general fun (spoiler: no); how to support yourself if you have to celebrate a holiday not in the circle of loved ones; where does it lead alcohol in the New Year - to joy or depression.
Lena, Dasha and Misha will not only discuss the New Year experiences of other people, but also share their feelings and thoughts about the most magical holiday of the year.
01:26 - the presenters read the listener's letter and talk about their attitude to the topic of the release.
08:47 - what to do so that the holiday does not pass by if you need to work on New Year's Eve.
12:33 - why, having matured, we cannot rejoice in the New Year as much as in childhood.
16:48 - how to cheer yourself up if you are forced to celebrate the New Year outside the home without relatives.
20:00 - is it worth it to “help” loved ones to get into the New Year mood if they are moping before the holiday.
24:56 - if a person experiences a feeling of melancholy and despondency, is champagne for him a panacea or poison?
If something is bothering you, you do not know what to do, and you cannot cope with the problem on your own, send your stories to telegram bot Lifehacker podcasts - we will look for a solution together.
More interesting topics - in previous issues «Look who's Talking». Subscribe to the podcast and listen to it wherever it is convenient: Apple Podcasts, Google Podcasts, YouTube, «Yandex Music», «In contact with», «Sound», cast box And sound stream.
Read also🧐
- 26 ideas to create a New Year's mood
- How not to be bored in the New Year at home: 12 ideas
- What is holiday depression and how to deal with it