Do you know why garlic ruins your breath?

Garlic is not only tasty, but also healthy. But you have to pay for all good things: this product, unfortunately, spoils our breath. Ate a clove - and then you spread a specific aroma for a long time, even if you brush your teeth. Why is life so unfair?

By itself, garlic does not have a special smell, but it begins to emit it when crushed. The fact is that the plant contains an organic compound called alliin. When the bulb is damaged, it is being transformedv. Nikolic. Mechanism and kinetics of synthesis of allicin / Die Pharmazie to ammonia and allicin. Our last one in the mouth rapidly decomposes into sulfur-containing compounds, in particular diallyl disulfide and allyl methyl sulfide.

In general, most of the organic molecules that make up garlic, we can easily digest and metabolize in a few hours. But allylmethyl sulfide is a substance especially persistentWhy Does Garlic Make Your Breath Smell So Bad? / Mental Floss

, vigorous, and he is in no hurry to leave us, remaining in the body sometimes up to a day, or even two.

From intestines this compound enters the bloodstream and travels quietly throughout the body. When it turns outF. Suarez. Differentiation of mouth versus gut as site of origin of odoriferous breath gases after garlic ingestion / American Journal of Physiology in the lungs, then again released into the environment, along with breathing. This is the reason for the stench, because sulfur is a foul-smelling thing.

This is why brushing your teeth does not help to get rid of the specific odor.

Beyond respiration, allyl methyl sulfide givesWhy Does Garlic Make Your Breath Smell So Bad? / Mental Floss a special smell also to sweat and urine. But don't worry: research from scientists at the University of Stirling showJ. Fialova. Consumption of garlic positively affects hedonic perception of axillary body odour / Appetite, What the smell of sweat men who eat a lot of garlic are rated by women as more attractive and sexy.

It should also be taken into account that the molecules of sulfur-containing organic compounds are so strong that they can not only leave our body through the pores of the skin, but also penetrate through them!

American Chemical Society informsCan You Taste Garlic… With Your FEET!? (Weird Food Tricks #2) | Reactions Science Videos - American Chemical Society: if you rub your feet with a clove of garlic, you will feel it in your mouth after a while. This is because allicin is able to enter your body through your skin and then travel through your bloodstream to your mouth and nose.

You won't be able to completely eliminate the garlic smell from your lungs until all of the allyl methyl sulfide is gone. But, according to one researchO. Negishi. Effects of Food Materials on Removal of Allium-Specific Volatile Sulfur Compounds / Journal of Agricultural and Food Chemistry, some foods - such as kiwi, spinach, lettuce, parsley, basil, mushrooms, milk and rice - can speed up our body's processing of sulfur.

So, if you urgently need to put your breath in order, lean better not on chewing gum, but on the greens.