How to get rid of people who irritate you?
Tips / / December 19, 2019
You know these people. Once you read the title of the article, I immediately thought of such a person. These are the people that you encounter every day who are rude to you, you talk about unpleasant things, include loud music when you need to concentrate. interrupt you, and so on.
Such people are incredibly annoying. Such people are found in the way of all. And if you let these people go with you down the river, you will constantly walk irritated and depressed. But you can fix it.
Imagine that you are at the river. Here the cold mountain air, you can hear the birds singing. No one but you do not know about this secret place. You completely disappeared from the mad place called "peace." Soothing waterfall sounds fill the air with tranquility. Water is clear tears. You can easily see the face of the person you are holding underwater.
look deeper
Imagine that you have a 2 year old child. And as any 2-year-old you have an incredibly important and a big problem. This problem - the whole universe, because you can not do anything to her about it. Here is the world of small children. But as adults, we understand the real size of the problem - it is small and in addition to this problem, there are plenty of things that will make you enjoy and forget about it.
When someone offends us, we have a few ways to solve this problem. We can insult a person or to remain silent in response. Both the alignment is not perfect. This little resentment becomes a whole universe for us and we become the most 2-year old kids. We must realize that there is a solution, and this offense - only a small part of your life and not worth your attention or anger. Look deeper.
Go with the flow
When I sit behind the wheel and the drivers around me are rude to me, I become aggressive and grublyu back. But then, I remember one little trick: I imagine myself floating down the river in his boat, and around the machine me - branches that float by on the river for me. I try not to hurt them (after all, safety first), but do not pay them much attention - it's just a branch branch.
In truth, so goes the whole life. If other people are trying to hurt you, try not to pay attention to it. They - branches that float past you down the river and you will never meet.
Embracing man
This little trick will help you to revise its position on the stimulus. Imagine that someone has just insulted you. How dare he? Is it absolutely does not appreciate your feelings? You have no desire to think about the feelings of the man, right? Very often we think only about themselves and that's fine, but what if the person who had insulted you, the difficult situation in life?
Try to sympathize with the person and realize that his rudeness - it's just a defense mechanism against the fear. Try to mentally embrace this man, because you too are scared, and as a consequence - rude. We all need to embrace, both real and mental.
Try one of these three simple tricks when someone offends you next time. And then quietly smile, knowing that your position is much wiser and correct the position of another person.