Not only soft pajamas: products for a comfortable and sound sleep

1. blackout curtains

It is easiest to fall asleep in the most darkened room. Thick, almost opaque curtains will save you if a bright street lamp is lit right outside the window. In addition, they will save you from unplanned awakening due to the early rise of the sun.

What to buy

• Thick velor curtain from La Redoute, from 4,100 rubles →
• Arisio ribbon curtain from Micasa, 200 × 280 cm, 1,999 rubles →
• A set of two artificial linen curtains from Sanpa, 270 × 200 cm, 7,194 rubles →
• Set of two curtains and tulle, 270 × 170 cm, 6,590 rubles →

2. Mask for sleep

A soft sleep mask is useful if you do not want to hang in the bedroom blackout curtains. It will also be a useful acquisition for trips - you never know how dark a hotel room will turn out. You can choose a model with a special cooling pad and get a cosmetic treatment every night to reduce swelling.

What to buy

• Sleep mask made of satin from SMUG, 550 rubles →
• Sleep mask with foam filler and memory effect from Shleepy, 949 rubles →
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• Faux fur sleep mask from AliExpress, 125 rubles →
• Sleep mask with gel insert from AliExpress, 325 rubles →
• Satin mask with polka dot print from Kitsch, 1 319 rubles →

3. Quality bed linen

Worth giving preference underwear from natural fabrics that do not cause allergies, and also absorb and evaporate moisture well. Do not forget about design - it is much more pleasant to spend a third of your life surrounded by beautiful things that are pleasant to the touch.

What to buy

• Set of cotton bed linen Diamante from Deluna, 7 999 rubles →
• Set of cotton bedding "Kingdom of peonies" from Mia Cara, 2 600 rubles →
• Megan cotton bedding set from Karna, 5 390 rubles →
• Double-sided cotton duvet cover Oja from La Redoute, from 2,039 rubles →

4. Weighted Blanket

Such a blanket is much heavier than usual due to a special filler. It can be plastic or glass granules, buckwheat husks, sand and other bulk materials. Manufacturers promise that weighted blankets relieve insomnia caused by stress and anxiety, and the owners confirm this information in the reviews.

What to buy

• Blanket with glass granules from AliExpress, from 3,111 rubles →
• Blanket filled with cotton fiber from eevi, 8 295 rubles →
• Blanket Under Gravity with glass granules from Askona, 17,850 rubles →

5. Orthopedic pillow

Unlike the usual orthopedic pillows provide proper support for the head and neck during sleep. Often they are made of memory material. Such models take the form of the body and significantly improve the quality of sleep.

What to buy

• Anatomically shaped pillow with memory effect from Darwin, 1 490 rubles →
• Orthopedic pillow filled with bamboo fiber from Familytex, 1,381 rubles →
• Orthopedic pillow with a cooling effect from Ascona, 6,990 rubles →

6. soft pajamas

A warm soft set will warm you up on long winter nights, and a light satin shirt will keep you cool in hot summers. True, good pajamas also have disadvantages: you simply don’t want to take them off. Every morning you have to fight the temptation to skip work.

What to buy

• Men's flannel pajamas from Bonprix, 2,590 rubles →
• Men's pajamas with shorts from La Redoute, 1,924 rubles →
• Warm plush pajamas from AliExpress, 1 691 rubles →
• Women's satin pajamas with lace trim from Gepur, 3 399 rubles →

7. aroma diffuser

The right fragrance will help create a relaxing atmosphere in the room. To do this, you can use an aroma diffuser or turn on humidifier, after adding a couple of drops of essential oil to a container of water. For example, lavender.

What to buy

• Aroma diffuser with the smell of lavender from Organictai, 1 254 rubles →
• Relaxing aroma diffuser from Wax Lyrical, 2,590 rubles →
• Humidifier with backlight and automatic shutdown function from AliExpress, from 1,295 rubles →
• Humidifier with night mode and timer from AliExpress, 4,990 rubles →
• A set of aromatic oils, 12 pieces, 384 rubles →
• A set of essential oils from Cliganic, eight pieces, 1,730 rubles →

8. Spray or drops on pillow

One more aromatic a remedy that will help you relax before going to bed - special sprays or drops. They are applied directly to the pillow and have a pleasant unobtrusive smell. Typically, manufacturers recommend using them 15-30 minutes before bedtime.

What to buy

• Relaxing spray for the pillow "Moments of serenity" from L'Occitane, 2 650 rubles →
• Drops on the pillow Essential Solutions from Aura Cacia, 509 rubles →
• Aroma for the house "Rest and Relax" from Puressentiel, 1 999 rubles →
• Lavender flower water from Heritage Store, 782 rubles →

Please note: All prices are valid at the time of publication. Stores can update the cost of goods during the day.

Mila Cymbal