5 "good habits", from which you need to get rid

Productivity - that study without end, and constantly trying to improve. In recent years, labor productivity enhancement program is widely used in practice. However, scientists have found that they can do more harm than good.

Does this mean that we have to reconsider their views on some of the habits that are instilled in us from childhood as a true right? Here are 5 recommendations, which is to listen, but that run counter to the typical tips for improving productivity.

Stop thinking too positively

When we imagine that our goals have been achieved, it can make us do unconsciously narcissism. Goals are important. But make sure you do not forget about the difficulties that you will encounter along the way.

Do not try to fill every minute of your day

Have you ever wondered why most brilliant ideas come to mind at the most unsuitable moment, for example, in the shower? This is because the shower is one of those sacred spaces where we can relax and not think about technology, work, opinion of colleagues. Our ideas need time to mature and connect with other ideas, and banal boredom allows you to perform this process in a natural way.

Stop worry about the fact that the Internet sphere is thinking about you

It seems that the track visits traffic, google their name or count the number of followers - it's good. But such a complete lack of confidence the work is unlikely to help promote your work. Objectives of traffic increase, repost, likes in fact - hollow. They give only the appearance of the work. If you really want to improve them, focus on performing tasks instead of folding them at a specific time during the week.

Failure does not equate to an error

Be denied - is always painful. Yes, but we do not step back. How we react to failure - that is what defines our success. Research shows that obtaining and subsequent failure on your part, "I'll show them" - really It increases your productivity compared to the situation when you go in a simpler way, getting OK.

Stop spending longer than expected to work

When we understand that we need to do more work than usual, many of us have sacrificed personal time and energy in the evenings and weekends. But, as corny as it may sound, our work time has definite limits. By recycling, we can bring irreparable damage to our creative power. Try to spend no more time to work, but as you can less. And taking into account their natural biorhythms, - while the highest and lowest activity - you will strengthen your energy.

And in your life met "Lozhnohoroshie" habits, from which you have already succeeded, or would like to get rid of?

A photo: The Power of Habit