2.0 How to quit smoking

Even a small child knows that smoking is harmful to health. But then why is this little child grows up and takes up a cigarette. Not all, of course, but a third so accurately does it. A tie with this pernicious, but terribly pleasant habit hvatatet few have the will, effort and patience. Especially for those who have surrounded almost all smoke. If you can not find a kindred spirit who would support you in the venture to quit smoking, you can come to the aid program. Not one! And not just on the computer.

However, she will not be able to check whether you are in good faith to fulfill their promises and put you into a corner, if you are at fault. But if you turn it into a sorevenovaniya with peers in the network, it can be not only useful, but also fun. The only drawback - all in English (sorry).

So, we start with the most simple. Under the number 1 is an application Quit-o-meteR to Facebook. The motto of this community famous quote Markva Twain "quit smoking - it's easy. I've done it a thousand times. " What should be done? Click on Like, install the app and go! When you install will need to fill out this form:

In the tape all boast, how much time do not smoke, share tips, tell their stories, etc. Zaglnut also useful in the statistics! I do not know how many there are Russian-speaking users, but it's all in your hands.

2. Free application for iPhone and iPod Touch owners «Quit Smoking». A sort of timer that shows how long you have smoke and, most interestingly, how much money you have saved on it. Also, it will send you a message of encouragement every day, you can read interesting tips from those who have managed to quit smoking, and various facts about smoking, useful links. Even a straight line to help those who want to quit smoking. But it is we, unfortunately, did not come in handy. While perhaps a few calls and bill for them will make you think.

3. Schestik «QuitMeter». This simple online calculator that counts the days, minutes and seconds from the moment you quit smoking, and shows the economic benefit. You can also save the results on your computer.

Unfortunately, all services in English. If you know of resources in Russian, to share links. Maybe someone did decide to quit smoking, and do it with a computer.