Steamed cod in herbs

There are only 139 calories per serving of this gourmet and flavorful steamed herb cod. A great option for a light lunch or dinner.

• Recipe author: Yulia Magay
• After preparation, you will receive 4 servings
• Total recipe preparation time: 25 minutes

Ingredients

• Cod fillet 720 g
• Cilantro 2-3 twigs
• Dill 2-3 sprigs
• Tarragon 2-3 twigs
• Parsley 2-3 sprigs
• Lemon juice 1 tbsp spoon
• Dijon mustard 2 tbsp spoons
• Salt to taste
• Ground white pepper to taste

Cooking method

• Dry the cod fillet with paper towels and cut into 4 pieces. Chop all the greens finely.

  This recipe will work with any white fish.

• Combine the herbs with lemon juice and Dijon mustard, add salt and white pepper to taste.

• Bring the water in a double boiler to a boil, place the fish on the wire rack and cook over high heat for 5 minutes.

• Remove fish from heat and brush with herb paste.

• Drain the accumulated condensation from the container where it was prepared. Cook the cod for another 5-7 minutes until tender.

4.5235