Original pizza with cauliflower base

This cauliflower pizza is made without a single gram of flour. If you stick to the right diet, the recipe will definitely suit your taste.

• Recipe author: Irina Sakharova
• After preparation, you will receive 6 servings
• Total recipe preparation time: 50 minutes

Ingredients

• Large cauliflower 1 piece
• Salt to taste
• Egg 1 piece
• Mozzarella 180-190 g
• Parmesan 50-60 g
• Ground black pepper to taste
• Vegetable oil 1 tsp spoon
• Tomato sauce 3-4 tbsp. spoons

Cooking method

• Divide the cauliflower into small florets.

• Pour enough hot water into the baking dish until the level is about 6 mm or slightly higher. Lightly salt and place in an oven preheated to 220 ° C.

• When the liquid boils, place the cabbage in a single layer in a mold. Place in the oven for 3-4 minutes.

• Gently transfer the cabbage to paper towels to remove excess moisture.

• Grind the buds in a blender and squeeze to remove any remaining liquid.

• Combine the cabbage with the egg, 80–90 g of finely grated mozzarella, grated Parmesan cheese, salt and pepper.

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• Put the resulting mass on a greased baking sheet and flatten. Bake for about 20 minutes.

• Brush the pizza base with the sauce, add the mozzarella and cook for another 10 minutes.

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