30 tips: how to return your life to its former simplicity and ease

We once ate and drank what we wanted, go to bed when we wanted, looked at life carefree and we have been assured that all the problems somehow yes will be solved. Now, we carefully select the menu yourself, work in the evening (and sometimes nights), drink, to relax, or because it is made at the gatherings and corporate parties.

We buy unnecessary things, do things, which do not feel the slightest interest, and constantly think about the future with anxiety.

Grumble, always dissatisfied with something, and get tired at all times strive to someone to catch up and overtake.

Let's go back to basics. Let's try to make life easier. These 30 points will help to improve the lives and return it to its former lightness.

1. Do not try to be a mind reader and read other people's thoughts. Do not expect this from other people. Communicate openly.
2. Be polite, but do not try to please everyone around. It is better to concentrate on those relationships that really matter.
3. Take care of your health. Get enough sleep as it should. Eat high-grade. Do not allow the brain to a boil.
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4. Live within your means. Buy only what you really need. And everything that we should not simply discard. Set aside a certain amount for a rainy day, let it be your airbag.
5. Do not waste your time and energy envy. The only person you can be jealous - it's you yourself in different periods of life.
6. Surround yourself with people who fill your gaps, and you, in turn, add them, in the manner of a puzzle.
7. Take the time to explore ways to save time. It pays off.
8. Do not change yourself for others at the decisive moment. Do what they thought was right.
9. Do not drink alcohol when you are sad and uneasy. He did not bring this relief.
10. Use advanced technology to make your life easier, and not the other way around: do not let them steal your time.
11. Be honest with yourself and others, not to produce around them lie sooner or later you get stuck in it.
12. Often talking to your loved ones that you love them.
13. Travel light. Do not load yourself plus luggage.
14. Do not strive for multitasking. Productivity is increased if only one doing some business in the same unit of time.
15. Do not put off cleaning for later. Remove for a (dishes, workstation, etc.) Immediately so easily.
16. Smile more often, even strangers on the street.
17. Do not stifle a natural curiosity. Be open to new thoughts and ideas.
18. If you want to drink - a drink of water.
19. Do not eat out of boredom. Eat only when really hungry.
20. Add in his every day a little bit of physical activity. long walk on foot or a half-hour workouts at home is quite suitable to maintain a minimum tone.
21. Do not hassle yourself because you can not change. Concentrate on what you can do.
22. Remember your priorities in life and always act accordingly.
23. Strive to fulfill their desires. Do not waste your life on the embodiment of someone else's dream.
24. No matter how bad (or good) at the moment - everything changes. Take this simple fact for granted.
25. Do not be afraid to make a mistake. Learn from your mistakes, laugh at them and move on.
26. Make, build, create something than you can really be proud of ourselves. Do not forget about the small victories: mark them savor.
27. Even if you feel that you are 100% right in something, always leave room for the idea that it might not be so for someone.
28. Do not worry too much because other people opinions about you. Not worth it.
29. Magic words "thank you" and "excuse me, was wrong" are relevant at all times. Use them, without fanaticism, of course.
30. Grow on yourself, but do not rush to grow up and do not forget his childhood and adolescence.