How to deal with burnout? We discuss in the new episode of the podcast "Who Would Talk"
Podcasts / / January 07, 2021
Alexey, Pasha and Ira - about unblocking Telegram, design of the new PS5, hygiene and giving up nicotine.
In this podcast - a lively conversation about what is happening in the country and the world, discussion of pressing topics and phenomena of mass culture.
Don't forget about our Telegram-bot @KtoGovorilBot. Send your questions there, we are looking forward to it! Better to do it by audio message so that we can hear you too. We will definitely answer the most interesting in the next issues.
01:25 - Irina decided to start the release in an unusual way - with congratulations to her beloved man. We won't tell who he is, listen for yourself. And you will also find out why Pasha buys the magazine Secrets of the Stars. Retro". We ourselves are in shock.
04:15 - about unblocking Telegram. On June 18, Roskomnadzor announced the lifting of restrictions on the messenger, and soon it will work as usual. Ira believes that nothing has changed. Pasha explains to her what is the plus of unlocking. And Lyosha tells why the restrictions are still being lifted.
07:09 - about new PlayStation 5. The first images of the console have appeared on the web, and it looks a lot like the Xbox 360 S. We are discussing whether this is really so. At the same time, the guys talk about their experiences in video games and shame Ira for never playing.
15:03 - about problems with hygiene in self-isolation. The company "Nielsen Russia", which is engaged in analytics of consumption and markets, reports that the Russians stopped caring for themselves during the period of self-isolation. The guys discuss what this is connected with and share their experience. Spoiler alert: They've gotten much better looking after themselves.
21:00 - about emotional burnout. Someone considers it a disease of the XXI century, someone - an excuse for lazy people. Our presenters share the first point of view and are sure: this is a really serious thing that complicates life. The guys talk about how they burned out themselves, advise effective ways to solve the problem and warn you not to be led by the tricks of homeopaths. By the way, we have a cool article about cheap analogues of homeopathic remedies - read it. If you're experiencing burnout, check out the Burning Hut article on how to protect yourself from this ailment at work and at home.
38:18 - about quitting smoking. Our listener is interested in how to deal with nicotine. The short answer is to want to and quit. Bonus - a motivating story from Alexey.
47:23 - about advisers. What interesting things have you listened to, watched, read?
Ira has long wanted to watch the Queer Eye makeover show on Netflix and finally did it. In it, five homosexual guys transform a hero who is disappointed in his life or cannot find himself. Guys change his clothes, hairstyle, eating habits, house design - everything to make a person love himself again. Very cool and inspiring.
Pasha recommends Black Comedy, a light, funny series about an African American family. And also - play video games!
Alexey has finally watched “Mandalorian"And strongly advises everyone who missed this episode from the Star Wars universe. Just like the third season "The world of the wild west». And Lesha also started listening to the book by Graham Simsion "Project Rosie" about a scientist with Asperger's who is trying to find a wife.
More interesting conversations and funny moments - in previous issues «Look who's Talking». Subscribe to the podcast and listen to it where it is convenient: Simplecast, RSS, Apple Podcasts, Google podcasts, «In contact with», «Yandex. Music», even more platforms.
Read also🧐
- Smoker's calculator: how much is a bad habit
- How netizens reacted to unblocking Telegram in Russia
- Burnout is recognized as a disease. Here are her symptoms