Who's Talking Podcast # 37: How to Achieve Enlightenment

Lyosha, Rodion and Artyom discuss the experience of solitude in a meditation center, do they need cash now and how to get rid of anxious thoughts.

This podcast contains a lively conversation about what is happening in the country and the world, discussion of Lifehacker's articles and phenomena of mass culture.

Do not forget that we have a Telegram bot @KtoGovorilBotwith which you can ask your questions. Better to use voice messages for this so that we can insert them into our podcast.

0:42 - how can a retreat make you better? Lesha talks about his voluntary retreat at a Thai meditation center.

25:07 - non-cash payment is becoming more and more popular, but there are situations when cash is needed. Artyom talks about a special team for removing cards from ATMs and rescuing grandmothers.

33:34 - our listener asks how to cope with suspiciousness, anxiety and intrusive thoughts. The main tips are to seek help from an expert, read special books, as well as an article by Lifehacker about rumination.

40:45 - heading "Tips of the week". Artyom recommends another game: this time to revise "Caution, modern - 2". Rodion praises Taika Waititi's subtle comedy Jojo Rabbit, which was not released in Russia. The Tibetan sage Lesha encourages you to practice mindfulness and watch the series The Morning Show and For Humanity.

More interesting conversations and funny jokes - in previous issues «Look who's Talking». Subscribe to the podcast and listen to it where it is convenient:

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